PaulJEFFERY
Chiffres clés
Courses par saison
RouteTriathlon
12015
12016
2017
2018
12019
2020
22021
22022
12023
20231 course1 route
2023
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
50'48"
2022
Yorkshire Marathon Festival - Yorkshire 10 Mile
Route16 oct.· York· 16.1 km
1h44'39"
ASICS London 10k - 10K
Route10 juil.· London· 10 km
58'01"
2021
MassRoute3 oct.· 42.195 km2h15'49"
Mass
Route3 oct.· 42.195 km
2h15'49"
Chrono net 2h15'49"Allure 3'13/kmVitesse 18,6 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h15'49"
Mass and Virtual
Route3 oct.· 42.195 km
2h15'49"
Chrono net 2h15'49"Allure 3'13/kmVitesse 18,6 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP2h06'12"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
2h06'12"
Chrono net 2h06'12"Allure 2'59/kmVitesse 20,1 km/h
2016
Ironman Australia 2016Triathlon1 mai· XL (Ironman)13h22'09"
Ironman Australia 2016
Triathlon1 mai· XL (Ironman)
13h22'09"
Natation
58'19"
Vélo
6h26'05"
CAP
5h33'50"
Transitions
T1
8'47"
T2
15'08"
2015
Marathon de MuenchenRoute11 oct.· Muenchen· 42.195 km3h40'53"
Marathon de Muenchen
Route11 oct.· Muenchen· 42.195 km
3h40'53"
Chrono net 3h40'53"Brut 3h42'12"Allure 5'14/kmVitesse 11,5 km/h