HowardJAMES
Courses par saison
12013
2014
22015
12016
22017
42018
42019
20194 courses4 triathlon
Records triathlon
5h52'11"
Ironman 70.3 Arizona 2018
14h34'06"
Ironman Switzerland 2013
2019
Ironman 70.3 Rio de Janeiro 2019Triathlon22 sept.· L (Half)6h04'54"
Ironman 70.3 Rio de Janeiro 2019
Triathlon22 sept.· L (Half)
6h04'54"
Natation
46'41"
Vélo
3h07'15"
CAP
2h00'08"
Transitions
T1
5'40"
T2
5'10"
Ironman 70.3 Superfrog 2019Triathlon15 sept.· L (Half)6h57'25"
Ironman 70.3 Superfrog 2019
Triathlon15 sept.· L (Half)
6h57'25"
Natation
40'48"
Vélo
3h03'32"
CAP
3h02'51"
Transitions
T1
5'42"
T2
4'32"
Ironman 70.3 St Polten 2019Triathlon26 mai· L (Half)5h56'02"
Ironman 70.3 St Polten 2019
Triathlon26 mai· L (Half)
5h56'02"
Natation
39'12"
Vélo
3h04'31"
CAP
1h58'24"
Ironman 70.3 Oceanside 2019Triathlon6 avr.· L (Half)6h14'37"
Ironman 70.3 Oceanside 2019
Triathlon6 avr.· L (Half)
6h14'37"
Natation
40'09"
Vélo
3h12'16"
CAP
2h09'48"
2018
Ironman 70.3 Arizona 2018Triathlon21 oct.· L (Half)5h52'11"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h52'11"
Natation
38'44"
Vélo
2h51'53"
CAP
2h09'27"
Transitions
T1
7'41"
T2
4'26"
Ironman 70.3 Slovenian Istria 2018Triathlon23 sept.· L (Half)6h05'47"
Ironman 70.3 Slovenian Istria 2018
Triathlon23 sept.· L (Half)
6h05'47"
Natation
37'58"
Vélo
3h19'10"
CAP
1h58'34"
Transitions
T1
4'45"
T2
5'21"
Ironman 70.3 Chattanooga 2018Triathlon20 mai· L (Half)7h03'59"
Ironman 70.3 Chattanooga 2018
Triathlon20 mai· L (Half)
7h03'59"
Natation
36'34"
Vélo
3h20'03"
CAP
2h52'18"
Transitions
T1
8'33"
T2
6'31"
Ironman 70.3 Vietnam 2018Triathlon13 mai· L (Half)6h13'02"
Ironman 70.3 Vietnam 2018
Triathlon13 mai· L (Half)
6h13'02"
Natation
43'48"
Vélo
2h54'45"
CAP
2h21'07"
Transitions
T1
5'48"
T2
7'34"
2017
Ironman 70.3 UK 2017Triathlon25 juin· L (Half)7h03'53"
Ironman 70.3 UK 2017
Triathlon25 juin· L (Half)
7h03'53"
Natation
38'09"
Vélo
3h57'07"
CAP
2h13'52"
Transitions
T1
9'41"
T2
5'04"
Ironman 70.3 St. George 2017Triathlon6 mai· L (Half)7h22'12"
Ironman 70.3 St. George 2017
Triathlon6 mai· L (Half)
7h22'12"
Natation
42'55"
Vélo
3h48'28"
CAP
2h38'01"
Transitions
T1
7'46"
T2
5'02"
2016
Ironman 70.3 Chattanooga 2016Triathlon22 mai· L (Half)7h18'19"
Ironman 70.3 Chattanooga 2016
Triathlon22 mai· L (Half)
7h18'19"
Natation
38'10"
Vélo
3h40'10"
CAP
2h48'09"
Transitions
T1
6'55"
T2
4'55"
2015
Ironman Chattanooga 2015Triathlon27 sept.· XL (Ironman)15h45'10"
Ironman Chattanooga 2015
Triathlon27 sept.· XL (Ironman)
15h45'10"
Natation
1h10'58"
Vélo
7h33'22"
CAP
6h39'34"
Transitions
T1
11'01"
T2
10'15"
Ironman 70.3 Chattanooga 2015Triathlon17 mai· L (Half)6h59'09"
Ironman 70.3 Chattanooga 2015
Triathlon17 mai· L (Half)
6h59'09"
Natation
41'05"
Vélo
3h24'11"
CAP
2h41'23"
Transitions
T1
8'11"
T2
4'19"
2013
Ironman Switzerland 2013Triathlon28 juil.· XL (Ironman)14h34'06"
Ironman Switzerland 2013
Triathlon28 juil.· XL (Ironman)
14h34'06"
Natation
1h53'33"
Vélo
7h01'12"
CAP
5h18'33"
Transitions
T1
10'13"
T2
10'35"