SusanJACK

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Courses par saison
2
2023
10
2024
17
2025
5
2026
20265 courses5 route

Records & progression

5 km
41'43"
↘ −3'21" depuis 2023
2024 Medtronic Twin Cities Marathon Weekend - 5K · 5 octobre 2024 · couru 3 fois
41'4349'0320232024
10 km
1h12'34"
↘ −9'04" depuis 2023
2024 Medtronic Twin Cities Marathon Weekend - 10K · 5 octobre 2024 · couru 2 fois
1h121h2120232024
Semi
38'26"
2025 Maple Grove Half Marathon, 10K and 5K - 5K Run/Walk · 10 mai 2025 · couru 2 fois
38'261h1920252026
Marathon
37'02"
↘ −45'34" depuis 2024
2025 Essentia Health Fargo Marathon - 21st Annual - 5K · 30 mai 2025 · couru 8 fois
37'021h23202420252026
2026
2026 Excelsior Firecracker Run - 10K Run
Route4 juil.· Excelsior
1h21'28"
-377ᵉ scratch
2026 Essentia Health Fargo Marathon - 5K
Route29 mai· Fargo· 42.195 km
37'51"
0'54/km1 318ᵉ scratch
2026 Essentia Health Fargo Marathon - 10K
Route29 mai· Fargo· 42.195 km
1h23'46"
1'59/km1 250ᵉ scratch
2026 Maple Grove Half Marathon, 10K and 5K - 10K Run
Route9 mai· Maple Grove· 21.1 km
1h19'16"
3'45/km157ᵉ scratch
CCVI Trolley Run - 4 Mile
Route26 avr.· Kansas City
53'05"
-1 443ᵉ scratch
2025
2025 U.G.L.Y. Sweater Dash - 5K Run
Route7 déc.· Minneapolis
58'36"
-143ᵉ scratch
2025 Chanhassen Turkey Trot - 5K Run and Walk
Route27 nov.· Chanhassen
38'04"
-818ᵉ scratch
2025 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route22 nov.· Prior Lake
37'31"
-200ᵉ scratch
2025 Skechers Hot Chocolate Minneapolis - 10K
Route8 nov.· Minneapolis
1h19'41"
-645ᵉ scratch
2025 Endurance Runs Night Light - 5K Run
Route24 oct.· Saint Paul
41'28"
-67ᵉ scratch
2025 Mankato Marathon - 5K Run
Route17 oct.· Mankato· 42.195 km
37'50"
0'54/km485ᵉ scratch
Spooky Sprint Run - Excelsior - 5K Run
Route11 oct.· Excelsior
37'38"
-127ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
2h05'57"
7'50/km7 827ᵉ scratch
APTA MN Move & Groove 5K - 5K Run
Route28 sept.· Saint Paul
36'44"
-58ᵉ scratch
2025 Hope Kids 5K/10K - 5K Run/Walk
Route21 juin· Lakeville
38'26"
-77ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - 10K
Route30 mai· Fargo· 42.195 km
1h16'06"
1'48/km1 159ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - 5K
Route30 mai· Fargo· 42.195 km
37'02"RP
0'53/km1 062ᵉ scratch
2025 Maple Grove Half Marathon, 10K and 5K - 5K Run/Walk
Route10 mai· Maple Grove· 21.1 km
38'26"RP
1'49/km161ᵉ scratch
CCVI Trolley Run - 4 Mile
Route27 avr.· Kansas City
47'04"
-1 282ᵉ scratch
2025 Hot Chocolate Run - Minneapolis - 5K
Route12 avr.· Minneapolis
34'53"
-631ᵉ scratch
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
2h13'19"
-2 494ᵉ scratch
Frostbite 15K - 15K Run/Walk
Route26 janv.· Richmond
1h38'23"
-384ᵉ scratch
2024
2024 U.G.L.Y. Sweater Dash - 5K Run
Route8 déc.· Minneapolis
36'33"
-103ᵉ scratch
Chanhassen Turkey Trot 5K 2024 - Turkey Trot Timed 5K
Route28 nov.· Chanhassen
34'43"
-795ᵉ scratch
2024 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route23 nov.· Prior Lake
35'39"
-187ᵉ scratch
2024 Mankato Marathon - 5K Run
Route18 oct.· Mankato· 42.195 km
37'10"
0'53/km398ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 5K
Route5 oct.· Minneapolis-St. Paul· 5 km
41'43"RP
8'21/km1 763ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 10K
Route5 oct.· Minneapolis-St. Paul· 10 km
1h12'34"RP
7'15/km1 633ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
2h08'00"
7'57/km8 198ᵉ scratch
Essentia Health Fargo Marathon - 20th Annual - 10K
Route28 mai· Fargo· 42.195 km
1h22'36"
1'57/km1 377ᵉ scratch
Essentia Health Fargo Marathon - 20th Annual - 5K
Route28 mai· Fargo· 42.195 km
39'20"
0'56/km1 495ᵉ scratch
2024 Hot Dash - 5K
Route23 mars· Minneapolis· 5 km
49'03"
9'49/km1 215ᵉ scratch
2023
2023 Medtronic Twin Cities Marathon Weekend - 5K
Route30 sept.· Minneapolis-St. Paul· 5 km
45'04"
9'01/km1 808ᵉ scratch
2023 Medtronic Twin Cities Marathon Weekend - 10K
Route30 sept.· Minneapolis-St. Paul· 10 km
1h21'38"
8'10/km1 847ᵉ scratch