PaulINGRAM
Courses par saison
12013
12014
20141 course1 triathlon
Records triathlon
5h33'23"
Ironman 70.3 Mallorca 2014
12h44'26"
Ironman Lanzarote 2013
2014
Ironman 70.3 Mallorca 2014Triathlon10 mai· L (Half)5h33'23"
Ironman 70.3 Mallorca 2014
Triathlon10 mai· L (Half)
5h33'23"
Natation
35'14"
Vélo
2h50'16"
CAP
1h56'39"
2013
Ironman Lanzarote 2013Triathlon18 mai· XL (Ironman)12h44'26"
Ironman Lanzarote 2013
Triathlon18 mai· XL (Ironman)
12h44'26"
Natation
1h20'01"
Vélo
6h34'25"
CAP
4h32'39"
Transitions
T1
9'40"
T2
7'41"