ChristopherINGRAM
Courses par saison
22021
52022
62023
42024
42025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km
34'27"
Semi
1h16'27"
↘ −38'56" depuis 2021
Marathon
1h15'11"
↘ −1h31'29" depuis 2021
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h20'09"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h20'09"
Chrono net 1h20'09"Allure 3'48/kmVitesse 15,8 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h16'27"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h16'27"RP
Chrono net 1h16'27"Allure 3'37/kmVitesse 16,6 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h17'17"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h17'17"
Chrono net 1h17'17"Allure 3'40/kmVitesse 16,4 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h55'23"