ChrisHOWES
Courses par saison
12020
2021
2022
12023
12024
22025
22026
20262 courses2 triathlon
Records triathlon
7h06'44"
Ironman 70.3 South Africa 2020
16h17'00"
Ironman South Africa 2026
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)7h23'27"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
7h23'27"
Natation
32'33"
Vélo
3h02'30"
CAP
3h33'46"
Transitions
T1
8'06"
T2
6'32"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)16h17'00"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
16h17'00"
Natation
1h14'02"
Vélo
6h52'21"
CAP
7h53'33"
Transitions
T1
7'53"
T2
9'11"
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)7h44'51"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
7h44'51"
Natation
31'57"
Vélo
3h32'00"
CAP
3h32'33"
Transitions
T1
4'01"
T2
4'20"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)7h43'24"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
7h43'24"
Natation
33'01"
Vélo
3h17'38"
CAP
3h39'13"
Transitions
T1
7'04"
T2
6'29"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)7h54'10"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
7h54'10"
Natation
37'46"
Vélo
3h29'16"
CAP
3h33'40"
Transitions
T1
4'43"
T2
8'44"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)7h46'16"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
7h46'16"
Natation
38'33"
Vélo
3h23'32"
CAP
3h30'33"
Transitions
T1
6'49"
T2
6'48"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)7h06'44"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
7h06'44"
Natation
36'43"
Vélo
3h22'04"
CAP
2h53'06"