SionHOWELLS
Courses par saison
12020
12021
22022
20222 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h46'55"
Marathon
2h17'51"
2022
MassRoute2 oct.· 42.195 km2h17'51"RP
Mass
Route2 oct.· 42.195 km
2h17'51"RP
Chrono net 2h17'51"Allure 3'16/kmVitesse 18,4 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h17'51"
Mass and Virtual
Route2 oct.· 42.195 km
2h17'51"
Chrono net 2h17'51"Allure 3'16/kmVitesse 18,4 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h57'45"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h46'55"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h46'55"RP
Chrono net 1h46'55"Allure 5'04/kmVitesse 11,8 km/h