SarahHOWE

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Chiffres clés
12 courses
2020 à 2026
42'43"
RP Marathon
31'36"
RP Semi
29'13"
RP 5 km
Courses par saison
RouteTriathlon
1
2020
2021
2022
2
2023
1
2024
6
2025
1
2026
20261 course1 route
2026
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route4 avr.· Paderborner Osterlauf· 5 km
33'15"
6'39/km818ᵉ scratch
Chrono net 33'15"Brut 41'34"Allure 6'39/kmVitesse 9,0 km/h
2025
New Year's Resolution Run 5k - Resolution Run 5k
Route27 déc.· Canfield
27'53"
-36ᵉ scratch
Jackson Hole Marathon Events - The Hole Half Marathon
Route27 sept.· Jackson
2h30'37"
-209ᵉ scratch
2025 Spring Classic Sprint Triathlon - Triathlon
Triathlon8 juin· Boardman· S (Sprint)
1h58'38"
62ᵉ scratch
Jackson Hole Half Marathon 2025 - Jackson Hole 5k
Route25 mai· Jackson· 21.1 kmRP
31'36"
1'30/km20ᵉ scratch
2025 Maine Coast Marathon - 5K
Route3 mai· Wells· 42.195 kmRP
42'43"
1'01/km488ᵉ scratch
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route19 avr.· Paderborner Osterlauf· 5 km
35'13"
7'03/km1 096ᵉ scratch
Chrono net 35'13"Brut 39'51"Allure 7'03/kmVitesse 8,5 km/h
2024
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route30 mars· Paderborner Osterlauf· 5 kmRP
29'13"
5'51/km338ᵉ scratch
Chrono net 29'13"Brut 34'02"Allure 5'51/kmVitesse 10,3 km/h
2023
Ironman 70.3 Bahrain 2023
Triathlon8 déc.· L (Half)
5h56'12"
650ᵉ scratch
Natation
34'54"
10% · 244ᵉ
Vélo
2h51'52"
48% · 656ᵉ
CAP
2h23'08"
40% · 771ᵉ
Transitions
T1
2'33"
T2
3'44"
Paderborn Lippstadt Airport 5km Fit and Fun Lauf
Route8 avr.· Paderborner Osterlauf· 5 km
31'18"
6'16/km482ᵉ scratch
Chrono net 31'18"Brut 37'21"Allure 6'16/kmVitesse 9,6 km/h
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h37'19"
7'27/km6 035ᵉ scratch
Chrono net 2h37'19"Allure 7'27/kmVitesse 8,0 km/h
Sans date
2025 North Shore Turkey Trot - 10K
Route-· Highland Park
1h06'25"
-711ᵉ scratch