SarahHOWE
Courses par saison
12020
2021
2022
12023
42024
72025
12026
20261 course1 route
Records & progression
5 km
29'13"
↘ −2'05" depuis 2023
10 km-
jamais couru
Semi
31'36"
↘ −2h05'43" depuis 2020
Marathon
42'43"
couru 1 fois, pas encore de tendance
2026
Paderborn Lippstadt Airport 5 km Fit and Fun LaufRoute4 avr.· Paderborner Osterlauf· 5 km33'15"
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route4 avr.· Paderborner Osterlauf· 5 km
33'15"
Chrono net 33'15"Allure 6'39/kmVitesse 9,0 km/h
2025
New Year's Resolution Run 5k - Resolution Run 5k
Route27 déc.· Canfield
27'53"
2025 Phoenix Turkey Trot - 5K Run
Route27 nov.· Phoenix
31'19"
Jackson Hole Marathon Events - The Hole Half Marathon
Route27 sept.· Jackson
2h30'37"
Tri-Bulathon - Individual Tri-Bulathon
Route16 août· Ashtabula
1h40'47"
Jackson Hole Half Marathon 2025 - Jackson Hole 5k
Route25 mai· Jackson· 21.1 km
31'36"RP
2025 Maine Coast Marathon - 5K
Route3 mai· Wells· 42.195 km
42'43"RP
Paderborn Lippstadt Airport 5 km Fit and Fun LaufRoute19 avr.· Paderborner Osterlauf· 5 km35'13"
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route19 avr.· Paderborner Osterlauf· 5 km
35'13"
Chrono net 35'13"Allure 7'03/kmVitesse 8,5 km/h
2024
Greenway Half Marathon, 10K & 5K - 5K
Route16 nov.· Leetonia· 21.1 km
42'44"
Peace Race - 10K
Route6 oct.· Youngstown
1h15'29"
Youngstown Half Marathon, 5k, Relay, & Kids Run - Half Marathon
Route22 sept.· Youngstown· 21.1 km
2h14'27"
Paderborn Lippstadt Airport 5 km Fit and Fun LaufRoute30 mars· Paderborner Osterlauf· 5 km29'13"RP
Paderborn Lippstadt Airport 5 km Fit and Fun Lauf
Route30 mars· Paderborner Osterlauf· 5 km
29'13"RP
Chrono net 29'13"Allure 5'51/kmVitesse 10,3 km/h
2023
Paderborn Lippstadt Airport 5km Fit and Fun LaufRoute8 avr.· Paderborner Osterlauf· 5 km31'18"
Paderborn Lippstadt Airport 5km Fit and Fun Lauf
Route8 avr.· Paderborner Osterlauf· 5 km
31'18"
Chrono net 31'18"Allure 6'16/kmVitesse 9,6 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h37'19"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h37'19"
Chrono net 2h37'19"Allure 7'27/kmVitesse 8,0 km/h
Sans date
2025 North Shore Turkey Trot - 10K
Route-· Highland Park
1h06'25"