PhilHOWARD
Courses par saison
12015
12016
12017
12018
12019
2020
2021
12022
22023
12024
12025
20251 course1 triathlon
Records triathlon
10h56'22"
Ironman Austria 2018
2025
Ironman Lanzarote 2025Triathlon17 mai· XL (Ironman)13h10'36"
Ironman Lanzarote 2025
Triathlon17 mai· XL (Ironman)
13h10'36"
Natation
1h19'52"
Vélo
7h25'18"
CAP
4h11'40"
Transitions
T1
7'14"
T2
6'32"
2024
Ironman Portugal - Cascais 2024Triathlon19 oct.· XL (Ironman)11h22'32"
Ironman Portugal - Cascais 2024
Triathlon19 oct.· XL (Ironman)
11h22'32"
Natation
1h16'02"
Vélo
5h50'23"
CAP
3h56'16"
Transitions
T1
11'13"
T2
8'38"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)12h52'06"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
12h52'06"
Natation
1h20'21"
Vélo
6h32'29"
CAP
4h37'46"
Transitions
T1
15'47"
T2
5'42"
Ironman Lanzarote 2023Triathlon20 mai· XL (Ironman)14h29'15"
Ironman Lanzarote 2023
Triathlon20 mai· XL (Ironman)
14h29'15"
Natation
1h13'08"
Vélo
7h21'52"
CAP
5h35'45"
Transitions
T1
10'10"
T2
8'19"
2022
Ironman Lanzarote 2022Triathlon21 mai· XL (Ironman)13h48'28"
Ironman Lanzarote 2022
Triathlon21 mai· XL (Ironman)
13h48'28"
Natation
1h19'05"
Vélo
6h58'39"
CAP
5h11'42"
Transitions
T1
10'35"
T2
8'27"
2019
Ironman Lanzarote 2019Triathlon25 mai· XL (Ironman)12h48'53"
Ironman Lanzarote 2019
Triathlon25 mai· XL (Ironman)
12h48'53"
Natation
1h19'20"
Vélo
6h51'42"
CAP
4h22'50"
Transitions
T1
10'33"
T2
4'29"
2018
Ironman Austria 2018Triathlon1 juil.· XL (Ironman)10h56'22"
Ironman Austria 2018
Triathlon1 juil.· XL (Ironman)
10h56'22"
Natation
1h16'14"
Vélo
5h25'42"
CAP
4h01'16"
Transitions
T1
7'59"
T2
5'11"
2017
Ironman Lanzarote 2017Triathlon20 mai· XL (Ironman)12h31'02"
Ironman Lanzarote 2017
Triathlon20 mai· XL (Ironman)
12h31'02"
Natation
1h19'12"
Vélo
6h29'56"
CAP
4h24'51"
Transitions
T1
10'26"
T2
6'37"
2016
Ironman Wales 2016Triathlon18 sept.· XL (Ironman)12h24'48"
Ironman Wales 2016
Triathlon18 sept.· XL (Ironman)
12h24'48"
Natation
1h09'28"
Vélo
6h20'06"
CAP
4h35'56"
Transitions
T1
15'01"
T2
4'17"
2015
Ironman Wales 2015Triathlon13 sept.· XL (Ironman)13h08'46"
Ironman Wales 2015
Triathlon13 sept.· XL (Ironman)
13h08'46"
Natation
1h26'20"
Vélo
6h59'24"
CAP
4h21'00"
Transitions
T1
13'55"
T2
8'07"