NatalieHOWARD
Chiffres clés
Courses par saison
RouteTriathlon
22014
2015
2016
2017
2018
2019
2020
22021
12022
102023
22024
32025
32026
20263 courses3 route
2026
GOVX San Diego Half Marathon & 5K - 5K
Route22 mars· San Diego· 21.1 kmRP
42'45"
Annapolis Running Festival - 5K
Route21 mars· Annapolis
28'05"
Carlsbad Marathon, Half Marathon & 5K - 5K
Route18 janv.· Carlsbad
46'31"
2025
Ironman Florida 2025Triathlon1 nov.· XL (Ironman)14h01'38"
Ironman Florida 2025
Triathlon1 nov.· XL (Ironman)
14h01'38"
Natation
1h24'21"
Vélo
5h58'03"
CAP
6h18'58"
Transitions
T1
12'16"
T2
8'01"
Berlin MarathonRoute21 sept.· Berlin· 42.195 km4h29'09"
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h29'09"
Chrono net 4h29'09"Brut 4h30'40"Allure 6'23/kmVitesse 9,4 km/h
Catalina Island Marathon - Marathon
Route8 mars· Avalon· 42.195 km
6h57'37"
2024
Ironman 70.3 Wisconsin 2024Triathlon7 sept.· L (Half)6h19'40"
Ironman 70.3 Wisconsin 2024
Triathlon7 sept.· L (Half)
6h19'40"
Natation
41'51"
Vélo
3h03'45"
CAP
2h20'10"
Transitions
T1
6'52"
T2
7'02"
Schneider Electric Marathon de Paris 2024Route7 avr.· 42.195 km4h39'07"
Schneider Electric Marathon de Paris 2024
Route7 avr.· 42.195 km
4h39'07"
Scratch
40593ᵉ / 53818
Top 75 %
Catégorie · SEF
4408ᵉ / 6308
Top 70 %
Genre · F
9122ᵉ / 14645
Top 62 %
Chrono net 4h39'07"Allure 6'37/kmVitesse 9,1 km/h
Allure par km
2023
TCS MarathonRoute15 oct.· Amsterdam· 42.195 km4h05'50"
TCS Marathon
Route15 oct.· Amsterdam· 42.195 km
4h05'50"
Catégorie · Vsen
840ᵉ / 1955
Top 43 %
Genre · F
1605ᵉ / 4013
Top 40 %
Chrono net 4h05'50"Brut 4h22'49"Allure 5'50/kmVitesse 10,3 km/h
Ironman 70.3 Waco 2023Triathlon15 oct.· L (Half)6h25'39"
Ironman 70.3 Waco 2023
Triathlon15 oct.· L (Half)
6h25'39"
Natation
40'04"
Vélo
3h10'50"
CAP
2h21'27"
Transitions
T1
7'05"
T2
6'13"
Ironman Coeur d'Alene 2023Triathlon25 juin· XL (Ironman)13h56'16"
Ironman Coeur d'Alene 2023
Triathlon25 juin· XL (Ironman)
13h56'16"
Natation
1h21'11"
Vélo
6h41'17"
CAP
5h37'18"
Transitions
T1
7'17"
T2
9'14"
MassRoute23 avr.· 42.195 kmRP2h03'21"
Mass
Route23 avr.· 42.195 kmRP
2h03'21"
Chrono net 2h03'21"Allure 2'55/kmVitesse 20,5 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h03'21"
Mass and Virtual
Route23 avr.· 42.195 km
2h03'21"
Chrono net 2h03'21"Allure 2'55/kmVitesse 20,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h03'21"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h03'21"
Chrono net 2h03'21"Allure 2'55/kmVitesse 20,5 km/h
MassRoute23 avr.· 42.195 km2h17'47"
Mass
Route23 avr.· 42.195 km
2h17'47"
Chrono net 2h17'47"Allure 3'16/kmVitesse 18,4 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h17'47"
Mass and Virtual
Route23 avr.· 42.195 km
2h17'47"
Chrono net 2h17'47"Allure 3'16/kmVitesse 18,4 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h17'47"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h17'47"
Chrono net 2h17'47"Allure 3'16/kmVitesse 18,4 km/h
Schneider Electric Marathon de Paris 2023Route2 avr.· 42.195 km4h35'04"
Schneider Electric Marathon de Paris 2023
Route2 avr.· 42.195 km
4h35'04"
Scratch
39940ᵉ / 50800
Top 79 %
Catégorie · SEF
3563ᵉ / 4978
Top 72 %
Genre · F
8538ᵉ / 13040
Top 65 %
Chrono net 4h35'04"Allure 6'31/kmVitesse 9,2 km/h
2022
Ironman Florida 2022Triathlon5 nov.· XL (Ironman)13h46'31"
Ironman Florida 2022
Triathlon5 nov.· XL (Ironman)
13h46'31"
Natation
1h23'50"
Vélo
6h02'24"
CAP
6h00'18"
Transitions
T1
10'45"
T2
9'14"
2021
Ironman Coeur d'Alene 2021Triathlon27 juin· XL (Ironman)15h25'46"
Ironman Coeur d'Alene 2021
Triathlon27 juin· XL (Ironman)
15h25'46"
Natation
1h27'51"
Vélo
7h17'22"
CAP
6h25'35"
Transitions
T1
6'33"
T2
8'25"
Ironman 70.3 Texas 2021Triathlon11 avr.· L (Half)5h56'12"
Ironman 70.3 Texas 2021
Triathlon11 avr.· L (Half)
5h56'12"
Natation
43'12"
Vélo
2h48'58"
CAP
2h17'14"
2014
Ironman Melbourne 2014Triathlon23 mars· XL (Ironman)11h37'42"
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
11h37'42"
Natation
1h06'50"
Vélo
5h49'54"
CAP
4h29'13"
Transitions
T1
8'00"
T2
3'45"
Ironman 70.3 Geelong 2014Triathlon9 févr.· L (Half)5h50'38"
Ironman 70.3 Geelong 2014
Triathlon9 févr.· L (Half)
5h50'38"
Natation
37'05"
Vélo
3h04'45"
CAP
2h00'47"
Transitions
T1
3'50"
T2
4'11"