MatthewHOWARD

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Chiffres clés
73 courses
2006 à 2026
9h38'15"
RP Ironman
4h47'09"
RP Half (70.3)
1h31'30"
RP Marathon
Courses par saison
RouteTriathlon
2
2006
1
2007
2008
1
2009
2
2010
1
2011
2
2012
4
2013
4
2014
6
2015
4
2016
6
2017
3
2018
4
2019
2020
3
2021
3
2022
5
2023
4
2024
11
2025
6
2026
20266 courses4 route2 triathlon
2026
San Francisco Marathon - 2nd HALF MARATHON / CITY HALFnouveau 🥳
Route25 juil.· San Francisco
1h36'21"
-214ᵉ scratch
TEST SFM - FULL MARATHON
Route9 juil.· San Francisco· 42.195 km
3h29'42"
4'58/km4 745ᵉ scratch
Ironman 70.3 Cairns 2026
Triathlon14 juin· L (Half)
7h02'57"
1 052ᵉ scratch
Natation
40'02"
9% · 912ᵉ
Vélo
4h08'16"
59% · 1 210ᵉ
CAP
2h00'10"
28% · 564ᵉ
Transitions
T1
8'13"
T2
6'16"
2026 SKECHER Hot Chocolate Run - Philadelphia - 5K
Route4 avr.· Philadelphia
36'22"
-1 676ᵉ scratch
Sofico Gent Marathon - Marathon
Route29 mars· Gent· 42.2 km
3h23'54"
4'50/km1 006ᵉ scratch
Ironman New Zealand 2026
Triathlon7 mars· XL (Ironman)
13h20'21"
670ᵉ scratch
Natation
1h29'32"
11% · 848ᵉ
Vélo
6h30'15"
49% · 599ᵉ
CAP
4h58'38"
37% · 677ᵉ
Transitions
T1
12'00"
T2
9'57"
2025
2025 Bunnyman Turkey Trot 5k & 10k - 5k
Route29 nov.· Lorton
25'09"
-29ᵉ scratch
Ironman 70.3 North Carolina 2025
Triathlon25 oct.· L (Half)
6h37'55"
1 899ᵉ scratch
Natation
39'34"
10% · 2 291ᵉ
Vélo
3h54'05"
59% · 2 424ᵉ
CAP
1h45'09"
26% · 441ᵉ
Transitions
T1
14'42"
T2
4'25"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h52'48"
5'21/km4 095ᵉ scratch
Chrono net 1h52'48"Allure 5'21/kmVitesse 11,2 km/h
Liberty Celebration Swim - 1.5K Swim
Route5 juil.· Coronado
23'52"
-8ᵉ scratch
GEHA Field at Arrowhead 5K - 5K
Route7 juin· Kansas City
30'35"
-297ᵉ scratch
Ironman Australia 2025
Triathlon4 mai· XL (Ironman)
11h09'18"
486ᵉ scratch
Vélo
6h01'48"
54% · 343ᵉ
CAP
4h59'40"
45% · 598ᵉ
Transitions
T2
7'50"
Mass
Route27 avr.· 42.195 km
2h01'41"
2'53/km17 368ᵉ scratch
Chrono net 2h01'41"Allure 2'53/kmVitesse 20,8 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h01'41"
2'53/km26 200ᵉ scratch
Chrono net 2h01'41"Allure 2'53/kmVitesse 20,8 km/h
2025 Hot Chocolate Run - Philadelphia - 5K
Route5 avr.· Philadelphia
34'48"
-921ᵉ scratch
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 kmRP
1h49'13"
5'11/km2 400ᵉ scratch
Challenge Roth
Routedate à préciser· Datev Challenge Roth
13h32'16"
-2 322ᵉ scratch
Chrono net 13h32'16"
2024
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
13h38'55"
1 919ᵉ scratch
Natation
1h37'35"
12% · 2 216ᵉ
Vélo
6h20'11"
46% · 1 885ᵉ
CAP
5h20'38"
39% · 1 864ᵉ
Transitions
T1
11'28"
T2
9'03"
Ironman Australia 2024
Triathlon5 mai· XL (Ironman)
12h35'45"
479ᵉ scratch
Natation
1h25'31"
11% · 797ᵉ
Vélo
6h04'35"
48% · 365ᵉ
CAP
4h48'27"
38% · 527ᵉ
Transitions
T1
9'23"
T2
7'50"
Vienna City Marathon
Route21 avr.· Vienna· 42.195 km
3h54'37"
5'34/km2 803ᵉ scratch
Chrono net 3h54'37"Brut 4h00'14"Allure 5'34/kmVitesse 10,8 km/h
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2023
Mass
Route23 avr.· 42.195 kmRP
1h31'30"
2'10/km2 698ᵉ scratch
Chrono net 1h31'30"Allure 2'10/kmVitesse 27,7 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h31'30"
2'10/km
Chrono net 1h31'30"Allure 2'10/kmVitesse 27,7 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h31'30"
2'10/km
Chrono net 1h31'30"Allure 2'10/kmVitesse 27,7 km/h
Schneider Electric Marathon de Paris 2023
Route2 avr.· 42.195 km
3h54'08"
5'33/km21 277ᵉ scratch
Scratch
21277ᵉ / 50800
Top 42 %
Catégorie · SEM
7497ᵉ / 13350
Top 56 %
Genre · H
18547ᵉ / 37760
Top 49 %
Chrono net 3h54'08"Allure 5'33/kmVitesse 10,8 km/h
Marathon
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2022
Ironman UK 2022
Triathlon3 juil.· XL (Ironman)
14h59'48"
886ᵉ scratch
Natation
1h13'29"
8% · 283ᵉ
Vélo
7h36'25"
51% · 612ᵉ
CAP
5h50'10"
39% · 1 131ᵉ
Transitions
T1
9'11"
T2
10'34"
Ironman Australia 2022
Triathlon1 mai· XL (Ironman)
12h32'58"
544ᵉ scratch
Natation
1h23'44"
11% · 849ᵉ
Vélo
6h03'17"
50% · 437ᵉ
CAP
4h41'27"
39% · 537ᵉ
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2021
Ironman 70.3 Weymouth 2021
Triathlon19 sept.· L (Half)
6h35'46"
1 023ᵉ scratch
Natation
48'25"
13% · 1 299ᵉ
Vélo
3h13'36"
52% · 901ᵉ
CAP
2h13'24"
36% · 900ᵉ
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
12h11'25"
616ᵉ scratch
Natation
1h08'38"
9% · 627ᵉ
Vélo
5h48'14"
48% · 432ᵉ
CAP
5h01'13"
41% · 806ᵉ
Transitions
T1
8'00"
T2
5'19"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2019
Ironman 70.3 Western Sydney 2019
Triathlon24 nov.· L (Half)
4h47'09"
230ᵉ scratch
Natation
37'04"
13% · 656ᵉ
Vélo
2h29'34"
52% · 233ᵉ
CAP
1h33'11"
32% · 143ᵉ
Transitions
T1
4'03"
T2
3'17"
Marathon de Berlin
Route29 sept.· Berlin· 42.195 km
2h40'16"
3'48/km526ᵉ scratch
Scratch
526ᵉ / 44105
Top 1 %
Catégorie · ESM
99ᵉ / 2594
Top 4 %
Genre · H
498ᵉ / 30818
Top 2 %
Chrono net 2h40'16"Allure 3'48/kmVitesse 15,8 km/h
Ironman Australia 2019
Triathlon5 mai· XL (Ironman)
12h47'22"
689ᵉ scratch
Natation
1h09'28"
9% · 739ᵉ
Vélo
6h02'34"
47% · 414ᵉ
CAP
5h23'02"
42% · 901ᵉ
Transitions
T1
6'05"
T2
6'13"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2018
Ironman 70.3 Western Sydney 2018
Triathlon25 nov.· L (Half)
4h49'14"
181ᵉ scratch
Natation
35'55"
12% · 412ᵉ
Vélo
2h30'18"
52% · 188ᵉ
CAP
1h36'32"
33% · 134ᵉ
Transitions
T1
3'47"
T2
2'42"
Ironman Australia 2018
Triathlon6 mai· XL (Ironman)
13h14'39"
722ᵉ scratch
Natation
1h11'53"
9% · 618ᵉ
Vélo
5h55'20"
45% · 347ᵉ
CAP
5h53'05"
44% · 917ᵉ
Transitions
T1
7'59"
T2
6'22"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2017
Ironman 70.3 Western Sydney 2017
Triathlon26 nov.· L (Half)
4h56'58"
160ᵉ scratch
Natation
40'38"
14% · 418ᵉ
Vélo
2h30'33"
51% · 162ᵉ
CAP
1h41'46"
34% · 145ᵉ
Transitions
T1
2'16"
T2
1'45"
Marathon de New-York
Route5 nov.· New York· 42.195 km
3h26'01"
4'53/km3 984ᵉ scratch
Scratch
3984ᵉ / 50641
Top 8 %
Catégorie · V1M
1214ᵉ / 9843
Top 12 %
Genre · H
3432ᵉ / 29585
Top 12 %
Chrono net 3h26'01"Allure 4'53/kmVitesse 12,3 km/h
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
6h01'55"
2 129ᵉ scratch
Natation
38'04"
11% · 1 676ᵉ
Vélo
3h10'52"
54% · 2 190ᵉ
CAP
2h02'07"
35% · 2 017ᵉ
Ironman Austria 2017
Triathlon2 juil.· XL (Ironman)
12h59'31"
1 896ᵉ scratch
Natation
1h10'47"
9% · 1 000ᵉ
Vélo
6h07'01"
47% · 1 672ᵉ
CAP
5h26'22"
42% · 2 135ᵉ
Transitions
T1
8'32"
T2
6'49"
Ironman Australia 2017
Triathlon7 mai· XL (Ironman)
13h11'04"
676ᵉ scratch
Natation
1h09'42"
9% · 519ᵉ
Vélo
6h10'56"
47% · 516ᵉ
CAP
5h37'34"
43% · 828ᵉ
Transitions
T1
6'59"
T2
5'50"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2016
Ironman 70.3 Western Sydney 2016
Triathlon27 nov.· L (Half)
5h07'58"
232ᵉ scratch
Natation
39'21"
13% · 404ᵉ
Vélo
2h32'52"
50% · 189ᵉ
CAP
1h50'04"
36% · 253ᵉ
Transitions
T1
3'39"
T2
2'02"
Ironman France 2016
Triathlon5 juin· XL (Ironman)
13h35'56"
1 987ᵉ scratch
Natation
1h13'22"
9% · 1 398ᵉ
Vélo
6h56'58"
51% · 1 936ᵉ
CAP
5h07'49"
38% · 2 134ᵉ
Transitions
T1
9'38"
T2
8'09"
Ironman Australia 2016
Triathlon1 mai· XL (Ironman)
12h31'47"
688ᵉ scratch
Natation
1h12'39"
10% · 886ᵉ
Vélo
5h53'06"
47% · 396ᵉ
CAP
5h14'59"
42% · 923ᵉ
Transitions
T1
6'29"
T2
4'34"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2015
Ironman 70.3 Western Sydney 2015
Triathlon29 nov.· L (Half)
4h54'37"
233ᵉ scratch
Natation
43'25"
15% · 694ᵉ
Vélo
2h28'07"
50% · 202ᵉ
CAP
1h38'34"
33% · 178ᵉ
Transitions
T1
3'02"
T2
1'29"
Ironman 70.3 Port Macquarie 2015
Triathlon18 oct.· L (Half)
4h58'49"
168ᵉ scratch
Natation
27'10"
9% · 177ᵉ
Vélo
2h41'06"
54% · 191ᵉ
CAP
1h45'58"
35% · 191ᵉ
Transitions
T1
2'27"
T2
2'08"
Ironman France 2015
Triathlon28 juin· XL (Ironman)
14h28'49"
1 975ᵉ scratch
Natation
1h16'57"
9% · 1 494ᵉ
Vélo
7h05'13"
49% · 1 936ᵉ
CAP
5h45'08"
40% · 2 093ᵉ
Transitions
T1
10'04"
T2
11'27"
Ironman Australia 2015
Triathlon3 mai· XL (Ironman)
11h51'40"
506ᵉ scratch
Natation
1h10'09"
10% · 741ᵉ
Vélo
5h59'52"
51% · 507ᵉ
CAP
4h30'06"
38% · 524ᵉ
Transitions
T1
5'35"
T2
5'58"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
11h10'52"
600ᵉ scratch
Natation
1h11'08"
11% · 954ᵉ
Vélo
5h28'10"
49% · 674ᵉ
CAP
4h19'25"
39% · 580ᵉ
Transitions
T1
8'18"
T2
3'51"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2014
Ironman 70.3 Western Sydney 2014
Triathlon30 nov.· L (Half)
5h05'11"
225ᵉ scratch
Natation
43'09"
14% · 863ᵉ
Vélo
2h33'07"
50% · 219ᵉ
CAP
1h44'30"
34% · 178ᵉ
Transitions
T1
2'48"
T2
1'37"
Ironman Cairns 2014
Triathlon8 juin· XL (Ironman)
11h29'50"
457ᵉ scratch
Natation
1h21'34"
12% · 845ᵉ
Vélo
5h52'31"
51% · 591ᵉ
CAP
3h59'42"
35% · 319ᵉ
Transitions
T1
10'03"
T2
6'00"
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
11h54'27"
1 189ᵉ scratch
Natation
1h17'39"
11% · 1 415ᵉ
Vélo
6h00'03"
50% · 1 287ᵉ
CAP
4h20'49"
37% · 985ᵉ
Transitions
T1
9'05"
T2
6'51"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2013
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
10h15'21"
97ᵉ scratch
Natation
1h06'56"
11% · 263ᵉ
Vélo
5h12'50"
51% · 92ᵉ
CAP
3h45'14"
37% · 123ᵉ
Transitions
T1
6'47"
T2
3'34"
Ironman Australia 2013
Triathlon5 mai· XL (Ironman)
13h47'23"
1 040ᵉ scratch
Natation
1h22'20"
10% · 1 110ᵉ
Vélo
6h58'55"
51% · 1 134ᵉ
CAP
5h11'02"
38% · 952ᵉ
Transitions
T1
8'19"
T2
6'47"
Ironman Melbourne 2013
Triathlon24 mars· XL (Ironman)
13h38'02"
1 674ᵉ scratch
Natation
36'56"
5% · 1 528ᵉ
Vélo
7h24'54"
54% · 1 793ᵉ
CAP
5h17'39"
39% · 1 528ᵉ
Transitions
T1
8'36"
T2
9'57"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2012
Ironman Cairns 2012
Triathlon3 juin· XL (Ironman)
10h15'33"
79ᵉ scratch
Natation
1h01'14"
10% · 85ᵉ
Vélo
5h19'27"
52% · 136ᵉ
CAP
3h47'03"
37% · 94ᵉ
Transitions
T1
4'51"
T2
2'58"
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2011
All 2024
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2010
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
10h40'50"
255ᵉ scratch
Natation
57'00"
9% · 319ᵉ
Vélo
5h31'03"
52% · 287ᵉ
CAP
4h03'09"
38% · 292ᵉ
Transitions
T1
4'53"
T2
4'45"
Marathon
Routedate à préciser· 42.195 km
4h42'54"
6'42/km21 538ᵉ scratch
Chrono net 4h42'54"Allure 6'42/kmVitesse 8,9 km/h
2009
Challenge Roth
Routedate à préciser· Datev Challenge Roth
13h32'16"
-2 322ᵉ scratch
Chrono net 13h32'16"
2007
Ironman Australia 2007
Triathlon1 avr.· XL (Ironman)
9h55'33"
96ᵉ scratch
Natation
59'22"
10% · 311ᵉ
Vélo
5h27'07"
55% · 151ᵉ
CAP
3h29'04"
35% · 78ᵉ
2006
Ironman Australia 2005
Triathlon3 avr.· XL (Ironman)
9h38'15"
74ᵉ scratch
Natation
1h01'17"
11% · 480ᵉ
Vélo
5h05'20"
53% · 85ᵉ
CAP
3h31'38"
37% · 65ᵉ
Ironman Australia 2006
Triathlon18 mars· XL (Ironman)
9h59'13"
98ᵉ scratch
Natation
1h00'41"
10% · 429ᵉ
Vélo
5h34'04"
56% · 191ᵉ
CAP
3h24'28"
34% · 55ᵉ
Sans date
Plymouth Triathlon - Standard/Olympic Triathlon
Triathlon-· Torpoint
4h00'13"
55ᵉ scratch