KenHOWARD

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Chiffres clés
11 courses
2006 à 2026
39'53"
RP Semi
13h48'39"
RP Ironman
Courses par saison
RouteTriathlon
1
2006
1
2007
1
2008
1
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
2
2025
5
2026
20265 courses5 route
2026
Billy Bowlegs 5K Run/Walk - 5K Walk
Route6 juin· Fort Walton Beach
40'27"
-6ᵉ scratch
Graffiti Bridge 5k - Graffiti Bridge 5k Walk
Route23 mai· Pensacola
40'03"
-8ᵉ scratch
GATE TO GATE Memorial Run/Walk - 4.4 Mile Walk
Route16 mai· Eglin AFB
1h01'38"
-28ᵉ scratch
Gulf Coast Half Marathon & Quentin Cooper 5k - Quentin Cooper 5K Walk
Route12 avr.· Pensacola Beach· 21.1 kmRP
39'53"
1'53/km7ᵉ scratch
Michele Hill Raider Run - 5K Walk
Route4 avr.· Navarre
1h00'03"
-66ᵉ scratch
2025
McGuire's of Destin Halloween Run - 5K Walk
Route25 oct.· Destin
45'11"
-48ᵉ scratch
CMSAF Binnicker Memorial Run - 5K Walk
Route4 oct.· Shalimar
43'18"
-4ᵉ scratch
2009
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
13h48'39"
1 769ᵉ scratch
Natation
1h28'21"
11% · 1 782ᵉ
Vélo
6h28'55"
47% · 1 732ᵉ
CAP
5h24'38"
39% · 1 669ᵉ
Transitions
T1
13'53"
T2
12'52"
2008
Ironman Lake Placid 2008
Triathlon20 juil.· XL (Ironman)
13h53'36"
1 532ᵉ scratch
Natation
1h19'34"
10% · 1 541ᵉ
Vélo
6h59'46"
50% · 1 552ᵉ
CAP
5h13'23"
38% · 1 487ᵉ
Transitions
T1
11'28"
T2
9'25"
2007
Ironman Arizona 2007
Triathlon15 avr.· XL (Ironman)
15h03'16"
1 543ᵉ scratch
Natation
1h21'55"
9% · 1 376ᵉ
Vélo
7h17'45"
48% · 1 566ᵉ
CAP
6h01'32"
40% · 1 520ᵉ
Transitions
T1
9'48"
T2
12'16"
2006
Ironman Arizona 2006
Triathlon9 avr.· XL (Ironman)
14h42'37"
1 357ᵉ scratch
Natation
1h24'51"
10% · 1 411ᵉ
Vélo
6h48'02"
46% · 1 382ᵉ
CAP
6h04'47"
41% · 1 319ᵉ
Transitions
T1
13'47"
T2
11'10"