ChrisHOWARD

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Chiffres clés
77 courses
2009 à 2026
1h24'07"
RP Marathon
1h55'28"
RP Semi
43'13"
RP 10 km
Courses par saison
RouteTrailTriathlon
1
2009
2010
2
2011
2012
2013
2014
2015
2016
2
2017
2
2018
2019
1
2020
1
2021
3
2022
11
2023
6
2024
19
2025
29
2026
202629 courses29 route
2026
2026 Great Country Farms 5k & 10k - 10k
Route12 juil.· Bluemont
1h09'54"
-23ᵉ scratch
2026 Freedom 5k & Half - 5k
Route5 juil.· Washington
25'29"
-12ᵉ scratch
2026 Bunnyman Fireworks 5k & 10k - 5k
Route4 juil.· Lorton
30'07"
-39ᵉ scratch
2026 Fireworks 5k & 10k - 5k
Route4 juil.· Fairfax Station
30'49"
-63ᵉ scratch
2026 Semper Fi Father's Day 5k, 10k, & 1M - 10k
Route21 juin· Lorton
54'00"
-13ᵉ scratch
John Michael Morrison Memorial 5k and 1 Mile - 5K
Route20 juin· Amarillo
25'06"
-70ᵉ scratch
2026 Father's Day 5k, 10k, & 1M - 5k
Route20 juin· Fredericksburg
25'50"
-11ᵉ scratch
2026 Tuesday Night 5k #4 - 5k
Route9 juin· Springfield
23'47"
-17ᵉ scratch
2026 Fallen Soldiers Memorial 5k, 10k, & Half - 10k
Route25 mai· Potomac
52'37"
-4ᵉ scratch
2026 Spring Memorial 5k, 10k, & Half - 10k
Route23 mai· Springfield
56'54"
-9ᵉ scratch
2026 Dash Through the Dirt 5k, 10k, & Half - 10k
Route16 mai· Potomac
1h14'34"
-30ᵉ scratch
2026 Port City Moms 5k & 10k - 5k
Route9 mai· Alexandria
24'10"
-13ᵉ scratch
2026 Eau Claire Marathon Race Weekend - Half Marathon
Route2 mai· Eau Claire
2h41'09"
-1 816ᵉ scratch
Mass
Route26 avr.· 42.195 km
1h51'46"
2'39/km10 897ᵉ scratch
Chrono net 1h51'46"Allure 2'39/kmVitesse 22,7 km/h
Mass and Virtual
Route26 avr.· 42.195 km
1h51'46"
2'39/km15 055ᵉ scratch
Chrono net 1h51'46"Allure 2'39/kmVitesse 22,7 km/h
Mass
Route26 avr.· 42.195 km
2h11'17"
3'07/km24 333ᵉ scratch
Chrono net 2h11'17"Allure 3'07/kmVitesse 19,3 km/h
Mass and Virtual
Route26 avr.· 42.195 km
2h11'17"
3'07/km38 767ᵉ scratch
Chrono net 2h11'17"Allure 3'07/kmVitesse 19,3 km/h
Madhatters Canoe & Kayak Race - Men's Kayak 14ft & shorter
Route25 avr.· Harpersfield
1h51'53"
-83ᵉ scratch
2026 Tuesday Night 5k #2 - 5k
Route14 avr.· Fairfax Station
26'46"
-17ᵉ scratch
2026 King Street Cats Easter 5k & 12k - 5k
Route5 avr.· Springfield
33'49"
-51ᵉ scratch
2026 Molon Lave 5k - 5k
Route4 avr.· Warrenton
29'08"
-12ᵉ scratch
2026 St. Patrick's Port City 5k & 10k - 10k
Route17 mars· Alexandria
52'00"
-11ᵉ scratch
2026 Tuesday Night 5k #1 - 5k
Route10 mars· Annandale
24'18"
-21ᵉ scratch
2026 Dash Around the Point 5k & 10k - 5k
Route22 févr.· Washington
23'56"
-13ᵉ scratch
2026 Belle Haven 5k & 10k - 10k
Route21 févr.· Alexandria
1h03'08"
-53ᵉ scratch
2026 1781 Brewery 5k & 10k - 5k
Route14 févr.· Spotsylvania
54'53"
-48ᵉ scratch
2026 Dirt Farm Brewing 1k, 5k & 10k - 5k
Route31 janv.· Bluemont
58'37"
-52ᵉ scratch
2026 Winter Burke Lake 5k, 10k, & Half - 10k
Route24 janv.· Fairfax Station
57'47"
-12ᵉ scratch
Marathon
Routedate à préciser· 42.195 kmRP
1h24'07"
2'00/km1 471ᵉ scratch
Chrono net 1h24'07"Allure 2'00/kmVitesse 30,1 km/h
2025
2025 Mistletoe Madness 5k & 10k - 10k
Route24 déc.· Arlington
1h00'43"
-30ᵉ scratch
2025 Santa's Sleigh 5k & Half - 5k
Route21 déc.· Washington
23'27"
-10ᵉ scratch
2025 Candy Cane 5k & 10k - 10k
Route20 déc.· Alexandria
51'01"
-7ᵉ scratch
2025 Army v Navy 5k - 5k
Route6 déc.· Fort Belvoir
29'41"
-52ᵉ scratch
2025 Winery at Bull Run Turkey Trot 5k & 10k - 5k
Route26 nov.· Centreville
48'25"
-186ᵉ scratch
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
12h49'57"
1 218ᵉ scratch
Natation
1h04'08"
8% · 1 429ᵉ
Vélo
6h07'02"
48% · 1 169ᵉ
CAP
5h23'07"
42% · 1 331ᵉ
Transitions
T1
9'26"
T2
6'14"
AMGEN Singelloop Breda - Winters Bouw en Ontwikkeling en Kasparov Finance & BI halve marathon
Route5 oct.· Breda· 21.1 km
2h06'54"
6'01/km3 601ᵉ scratch
2025 Race to Wrigley Presented By AbbVie - 5K Run/Walk
Route21 sept.· Chicago
25'15"
-341ᵉ scratch
The Big Half
Route7 sept.· London Half· 21.0975 km
2h52'44"
8'11/km9 033ᵉ scratch
Chrono net 2h52'44"Allure 8'11/kmVitesse 7,3 km/h
2025 9-11 Memorial 5k & Half - 5k
Route7 sept.· Washington
23'39"
-5ᵉ scratch
Ironman 70.3 Boise 2025
Triathlon26 juil.· L (Half)
5h58'53"
575ᵉ scratch
Natation
46'09"
13% · 726ᵉ
Vélo
3h05'00"
52% · 790ᵉ
CAP
1h57'25"
33% · 472ᵉ
Transitions
T1
6'32"
T2
3'47"
John Michael Morrison Memorial 5k and 1 Mile - 5K
Route21 juin· Amarillo
25'27"
-78ᵉ scratch
Czech Days Kolache Krawl 5k Run/Walk - Kolache Krawl 5k
Route21 juin· Tabor
25'24"
-17ᵉ scratch
Mass and Virtual
Route27 avr.· 42.195 km
5h45'52"
8'12/km49 088ᵉ scratch
Chrono net 5h45'52"Allure 8'12/kmVitesse 7,3 km/h
Virtual
Route27 avr.· 42.195 km
5h45'52"
8'12/km1 165ᵉ scratch
Chrono net 5h45'52"Allure 8'12/kmVitesse 7,3 km/h
Mass
Route27 avr.· 42.195 km
1h45'34"
2'30/km8 094ᵉ scratch
Chrono net 1h45'34"Allure 2'30/kmVitesse 24,0 km/h
Mass and Virtual
Route27 avr.· 42.195 km
1h45'34"
2'30/km10 744ᵉ scratch
Chrono net 1h45'34"Allure 2'30/kmVitesse 24,0 km/h
Weymouth Half Marathon - Half Marathon
Route15 mars· 21.1 km
2h00'24"
5'42/km623ᵉ scratch
Marathon
Routedate à préciser· 42.195 km
1h24'07"
2'00/km1 471ᵉ scratch
Chrono net 1h24'07"Allure 2'00/kmVitesse 30,1 km/h
2024
Ironman 70.3 Washington Tri-Cities 2024
Triathlon22 sept.· L (Half)
5h58'40"
929ᵉ scratch
Natation
25'50"
7% · 925ᵉ
Vélo
3h18'56"
55% · 1 267ᵉ
CAP
2h06'20"
35% · 779ᵉ
Transitions
T1
4'26"
T2
3'08"
Ironman 70.3 Coeur d'Alene 2024
Triathlon23 juin· L (Half)
5h59'45"
879ᵉ scratch
Natation
10'13"
3% · 1 022ᵉ
Vélo
3h35'09"
60% · 1 094ᵉ
CAP
2h06'20"
35% · 716ᵉ
Transitions
T1
5'02"
T2
3'01"
Mass
Route21 avr.· 42.195 km
1h27'43"
2'05/km4 351ᵉ scratch
Chrono net 1h27'43"Allure 2'05/kmVitesse 28,9 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h27'43"
2'05/km
Chrono net 1h27'43"Allure 2'05/kmVitesse 28,9 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h27'43"
2'05/km
Chrono net 1h27'43"Allure 2'05/kmVitesse 28,9 km/h
Tarawera Ultra-Trail - T21
Trail17 févr.· 23.32 km· 704 D+
2h03'08"
5'17/km77ᵉ scratch
2023
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
43'13"
4'19/km1 104ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
1h55'28"
5'28/km1 915ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h55'28"
5'28/km1 382ᵉ scratch
2023 Eau Claire Marathon - Half Marathon
Route29 avr.· Eau Claire· 21.1 km
2h10'39"
6'12/km776ᵉ scratch
Mass
Route23 avr.· 42.195 km
1h56'59"
2'46/km20 458ᵉ scratch
Chrono net 1h56'59"Allure 2'46/kmVitesse 21,6 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h56'59"
2'46/km
Chrono net 1h56'59"Allure 2'46/kmVitesse 21,6 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h56'59"
2'46/km
Chrono net 1h56'59"Allure 2'46/kmVitesse 21,6 km/h
Mass
Route23 avr.· 42.195 km
2h31'45"
3'36/km24 956ᵉ scratch
Chrono net 2h31'45"Allure 3'36/kmVitesse 16,7 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h31'45"
3'36/km
Chrono net 2h31'45"Allure 3'36/kmVitesse 16,7 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h31'45"
3'36/km
Chrono net 2h31'45"Allure 3'36/kmVitesse 16,7 km/h
Tarawera Ultra-Trail - TUM 21
Trail11 févr.· 22.29 km· 729 D+
1h52'35"
5'03/km54ᵉ scratch
2022
Mass and Virtual
Route2 oct.· 42.195 km
4h29'42"
6'24/km21 775ᵉ scratch
Chrono net 4h29'42"Allure 6'24/kmVitesse 9,4 km/h
Virtual
Route2 oct.· 42.195 km
4h29'42"
6'24/km1 173ᵉ scratch
Chrono net 4h29'42"Allure 6'24/kmVitesse 9,4 km/h
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
4h00'59"
5'43/km12 720ᵉ scratch
Chrono net 4h00'59"Brut 4h06'21"Allure 5'43/kmVitesse 10,5 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
3h14'23"
9'13/km28 728ᵉ scratch
2020
Marathon
Routedate à préciser· 42.195 km
1h24'07"
2'00/km1 471ᵉ scratch
Chrono net 1h24'07"Allure 2'00/kmVitesse 30,1 km/h
2018
TCS Marathon
Route21 oct.· Amsterdam· 42.195 km
4h52'42"
6'56/km11 096ᵉ scratch
Catégorie · M35
1355ᵉ / 1441
Top 94 %
Genre · H
8582ᵉ / 9197
Top 93 %
Chrono net 4h52'42"Brut 5h15'42"Allure 6'56/kmVitesse 8,6 km/h
Berlin Marathon
Route16 sept.· Berlin· 42.195 km
4h07'23"
5'52/km15 061ᵉ scratch
Chrono net 4h07'23"Brut 4h40'13"Allure 5'52/kmVitesse 10,2 km/h
2017
TCS Marathon
Route15 oct.· Amsterdam· 42.195 km
4h23'23"
6'15/km7 765ᵉ scratch
Catégorie · Msen
1966ᵉ / 2533
Top 78 %
Genre · H
6408ᵉ / 8702
Top 74 %
Chrono net 4h23'23"Brut 4h37'19"Allure 6'15/kmVitesse 9,6 km/h
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
3h53'46"
5'32/km12 304ᵉ scratch
Chrono net 3h53'46"Brut 4h14'50"Allure 5'32/kmVitesse 10,8 km/h
2011
Ironman Switzerland 2011
Triathlon10 juil.· XL (Ironman)
13h20'30"
1 247ᵉ scratch
Natation
1h25'08"
11% · 1 293ᵉ
Vélo
6h59'48"
52% · 1 434ᵉ
CAP
4h46'06"
36% · 1 142ᵉ
Transitions
T1
4'11"
T2
5'17"
Marathon de Paris
Route10 avr.· Paris 16· 42.195 km
4h58'46"
7'05/km24 112ᵉ scratch
Scratch
24112ᵉ / 30642
Top 79 %
Catégorie · SEM
8822ᵉ / 10426
Top 85 %
Genre · H
20469ᵉ / 24614
Top 83 %
Chrono net 4h58'46"Allure 7'05/kmVitesse 8,5 km/h
2009
Marathon
Routedate à préciser· 42.195 km
1h24'07"
2'00/km1 471ᵉ scratch
Chrono net 1h24'07"Allure 2'00/kmVitesse 30,1 km/h