HenryHONGO
Courses par saison
12023
2024
12025
20251 course1 triathlon
Records triathlon
10h38'05"
Ironman California 2023
2025
Ironman California 2025Triathlon19 oct.· XL (Ironman)11h07'14"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
11h07'14"
Natation
1h01'26"
Vélo
5h50'58"
CAP
4h00'30"
Transitions
T1
8'04"
T2
6'17"
2023
Ironman California 2023Triathlon22 oct.· XL (Ironman)10h38'05"
Ironman California 2023
Triathlon22 oct.· XL (Ironman)
10h38'05"
Natation
49'50"
Vélo
5h54'09"
CAP
3h35'30"
Transitions
T1
8'15"
T2
10'20"