JohnHong
Courses par saison
12012
2013
2014
2015
22016
2017
2018
2019
2020
2021
2022
2023
12024
20241 course1 triathlon
Records triathlon
5h27'21"
Ironman 70.3 Oceanside 2016
11h44'11"
Ironman Arizona 2016
2024
Ironman 70.3 Texas 2024Triathlon7 avr.· L (Half)8h10'42"
Ironman 70.3 Texas 2024
Triathlon7 avr.· L (Half)
8h10'42"
Natation
54'12"
Vélo
4h22'16"
CAP
2h32'32"
Transitions
T1
10'58"
T2
10'44"
2016
Ironman Arizona 2016Triathlon20 nov.· XL (Ironman)11h44'11"
Ironman Arizona 2016
Triathlon20 nov.· XL (Ironman)
11h44'11"
Natation
1h17'56"
Vélo
5h49'31"
CAP
4h23'17"
Transitions
T1
7'53"
T2
5'34"
Ironman 70.3 Oceanside 2016Triathlon2 avr.· L (Half)5h27'21"
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
5h27'21"
Natation
39'53"
Vélo
2h51'45"
CAP
1h45'52"
Transitions
T1
5'42"
T2
4'09"
2012
Ironman Louisville 2012Triathlon26 août· XL (Ironman)13h08'22"
Ironman Louisville 2012
Triathlon26 août· XL (Ironman)
13h08'22"
Natation
1h25'33"
Vélo
6h17'29"
CAP
5h06'20"
Transitions
T1
8'36"
T2
10'24"