LisaHOLT
Chiffres clés
Courses par saison
RouteTriathlon
22018
22019
2020
32021
22022
22023
12024
32025
12026
20261 course1 route
2026
Semi de Carlsbad
Route18 janv.· Carlsbad
1h54'08"
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)5h35'57"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
5h35'57"
Natation
38'54"
Vélo
3h06'45"
CAP
1h42'53"
Transitions
T1
3'54"
T2
3'31"
2025 I Ran the D 5K -Test - 5K
Route17 mai· Detroit
52'29"
2025 I Ran the D 5K - 5K
Route17 mai· Detroit
52'29"
2024
Ironman 70.3 La Quinta 2024Triathlon8 déc.· L (Half)4h45'20"
Ironman 70.3 La Quinta 2024
Triathlon8 déc.· L (Half)
4h45'20"
Natation
34'39"
Vélo
2h25'07"
CAP
1h37'49"
Transitions
T1
4'58"
T2
2'46"
2023
Ironman World Championship 2023Triathlon14 oct.· XL (Ironman)10h26'16"
Ironman World Championship 2023
Triathlon14 oct.· XL (Ironman)
10h26'16"
Natation
1h11'40"
Vélo
5h23'55"
CAP
3h42'07"
Transitions
T1
5'03"
T2
3'31"
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)10h25'28"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
10h25'28"
Natation
1h07'31"
Vélo
5h26'03"
CAP
3h44'22"
Transitions
T1
3'56"
T2
3'36"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)11h53'54"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
11h53'54"
Natation
1h13'03"
Vélo
6h07'15"
CAP
4h23'12"
Transitions
T1
6'21"
T2
4'03"
Ironman 70.3 Musselman (No Swim Split) 2022Triathlon10 juil.· L (Half)4h06'00"
Ironman 70.3 Musselman (No Swim Split) 2022
Triathlon10 juil.· L (Half)
4h06'00"
Vélo
2h32'30"
CAP
1h31'14"
Transitions
T2
2'16"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)5h11'08"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h11'08"
Natation
36'47"
Vélo
2h44'50"
CAP
1h42'28"
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)10h37'26"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
10h37'26"
Natation
1h05'15"
Vélo
5h45'34"
CAP
3h36'39"
Transitions
T1
6'11"
T2
3'47"
Ironman 70.3 Musselman 2021Triathlon11 juil.· L (Half)4h47'26"
Ironman 70.3 Musselman 2021
Triathlon11 juil.· L (Half)
4h47'26"
Natation
34'55"
Vélo
2h31'16"
CAP
1h35'49"
2019
Ironman 70.3 World Championship 2019Triathlon7 sept.· L (Half)5h57'29"
Ironman 70.3 World Championship 2019
Triathlon7 sept.· L (Half)
5h57'29"
Natation
36'29"
Vélo
3h25'00"
CAP
1h47'40"
Ironman 70.3 Mont-Tremblant 2019Triathlon23 juin· L (Half)4h52'06"
Ironman 70.3 Mont-Tremblant 2019
Triathlon23 juin· L (Half)
4h52'06"
Natation
31'13"
Vélo
2h37'57"
CAP
1h36'45"
2018
Marathon de LiverpoolRoute19 mai· Liverpool· 42.165 km5h59'53"
Marathon de Liverpool
Route19 mai· Liverpool· 42.165 km
5h59'53"
Catégorie · F35-39
174ᵉ / 181
Top 96 %
Genre · F
1064ᵉ / 1135
Top 94 %
Chrono net 5h59'53"Allure 8'32/kmVitesse 7,0 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 kmRP4h19'27"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 kmRP
4h19'27"
Chrono net 4h19'27"Allure 6'09/kmVitesse 9,8 km/h