PaulHOLMES
Courses par saison
12015
2016
2017
2018
12019
2020
12021
2022
32023
2024
22025
20252 courses2 triathlon
Records triathlon
5h29'54"
IronMan 70.3 des Sables d'Olonne (85) - L
13h53'20"
Ironman Lanzarote 2015
2025
Ironman 70.3 Knokke-Heist 2025Triathlon7 sept.· L (Half)5h46'19"
Ironman 70.3 Knokke-Heist 2025
Triathlon7 sept.· L (Half)
5h46'19"
Natation
40'25"
Vélo
2h44'14"
CAP
2h09'46"
Transitions
T1
7'18"
T2
4'35"
Upton Tri + Duathlon - Triathlon - Standard
Triathlon12 juil.
2h50'58"
2023
Ironman 70.3 Weymouth 2023Triathlon17 sept.· L (Half)6h30'02"
Ironman 70.3 Weymouth 2023
Triathlon17 sept.· L (Half)
6h30'02"
Vélo
4h11'49"
CAP
2h03'54"
Transitions
T2
14'18"
IronMan 70.3 des Sables d'Olonne (85) - LTriathlon2 juil.· L (Half)5h29'54"
IronMan 70.3 des Sables d'Olonne (85) - L
Triathlon2 juil.· L (Half)
5h29'54"
Natation
33'15"
Vélo
2h43'31"
CAP
2h02'18"
Transitions
T1
7'17"
T2
3'34"
Bristol Triathlon - Bristol Standard Triathlon
Triathlon4 juin· Bristol
2h25'10"
2021
Ironman 70.3 Weymouth 2021Triathlon19 sept.· L (Half)5h33'39"
Ironman 70.3 Weymouth 2021
Triathlon19 sept.· L (Half)
5h33'39"
Natation
39'38"
Vélo
2h51'26"
CAP
1h48'17"
2019
Ironman 70.3 Weymouth 2019Triathlon22 sept.· L (Half)6h56'28"
Ironman 70.3 Weymouth 2019
Triathlon22 sept.· L (Half)
6h56'28"
Natation
21'42"
Vélo
4h15'07"
CAP
2h04'08"
Transitions
T1
8'36"
T2
6'56"
2015
Ironman Lanzarote 2015Triathlon23 mai· XL (Ironman)13h53'20"
Ironman Lanzarote 2015
Triathlon23 mai· XL (Ironman)
13h53'20"
Natation
1h37'36"
Vélo
7h11'46"
CAP
4h43'57"
Transitions
T1
10'27"
T2
9'33"