BenHOLMES
Courses par saison
12010
2011
2012
2013
2014
2015
12016
2017
2018
2019
22020
22021
22022
12023
20231 course1 triathlon
Records triathlon
4h43'31"
Ironman 70.3 Geelong 2021
11h50'52"
Ironman Cairns 2021
2023
Ironman Western Australia 2023Triathlon3 déc.· XL (Ironman)13h16'33"
Ironman Western Australia 2023
Triathlon3 déc.· XL (Ironman)
13h16'33"
Natation
1h13'32"
Vélo
6h24'22"
CAP
5h21'40"
Transitions
T1
9'39"
T2
7'21"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)4h54'42"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h54'42"
Natation
31'47"
Vélo
2h30'50"
CAP
1h43'16"
Ironman Australia 2022Triathlon1 mai· XL (Ironman)13h05'11"
Ironman Australia 2022
Triathlon1 mai· XL (Ironman)
13h05'11"
Natation
1h16'36"
Vélo
6h38'52"
CAP
4h54'00"
2021
Ironman Cairns 2021Triathlon6 juin· XL (Ironman)11h50'52"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
11h50'52"
Natation
1h08'11"
Vélo
6h01'49"
CAP
4h26'28"
Transitions
T1
8'36"
T2
5'48"
Ironman 70.3 Geelong 2021Triathlon28 mars· L (Half)4h43'31"
Ironman 70.3 Geelong 2021
Triathlon28 mars· L (Half)
4h43'31"
Natation
32'50"
Vélo
2h31'47"
CAP
1h33'25"
Transitions
T1
3'07"
T2
2'22"
2020
Ironman Cairns 2020Triathlon27 sept.· XL (Ironman)12h37'28"
Ironman Cairns 2020
Triathlon27 sept.· XL (Ironman)
12h37'28"
Natation
1h09'47"
Vélo
6h33'37"
CAP
4h43'58"
Transitions
T1
5'45"
T2
4'21"
Ironman 70.3 Geelong 2020Triathlon23 févr.· L (Half)4h55'54"
Ironman 70.3 Geelong 2020
Triathlon23 févr.· L (Half)
4h55'54"
Natation
30'11"
Vélo
2h34'32"
CAP
1h45'33"
2016
Ironman 70.3 Staffordshire 2016Triathlon12 juin· L (Half)6h24'49"
Ironman 70.3 Staffordshire 2016
Triathlon12 juin· L (Half)
6h24'49"
Natation
55'48"
Vélo
3h14'47"
CAP
2h05'54"
Transitions
T1
5'10"
T2
3'10"
2010
Ironman Australia 2010Triathlon28 mars· XL (Ironman)12h53'08"
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
12h53'08"
Natation
1h10'13"
Vélo
6h23'59"
CAP
5h09'44"
Transitions
T1
5'23"
T2
3'49"