PaulHolder
Chiffres clés
Courses par saison
RouteTriathlon
12012
12013
12014
2015
2016
2017
2018
2019
2020
2021
22022
20222 courses2 route
2022
MassRoute2 oct.· 42.195 kmRP1h51'39"
Mass
Route2 oct.· 42.195 kmRP
1h51'39"
Chrono net 1h51'39"Allure 2'39/kmVitesse 22,7 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h51'39"
Mass and Virtual
Route2 oct.· 42.195 km
1h51'39"
Chrono net 1h51'39"Allure 2'39/kmVitesse 22,7 km/h
2014
Ironman 70.3 UK 2014Triathlon15 juin· L (Half)6h24'45"
Ironman 70.3 UK 2014
Triathlon15 juin· L (Half)
6h24'45"
Natation
41'48"
Vélo
3h28'53"
CAP
2h03'16"
Transitions
T1
8'06"
T2
2'42"
2013
Ironman Wales 2013Triathlon8 sept.· XL (Ironman)13h12'06"
Ironman Wales 2013
Triathlon8 sept.· XL (Ironman)
13h12'06"
Natation
1h26'26"
Vélo
7h08'53"
CAP
4h18'48"
Transitions
T1
13'28"
T2
4'31"
2012
Ironman UK 2012Triathlon21 juil.· XL (Ironman)12h49'51"
Ironman UK 2012
Triathlon21 juil.· XL (Ironman)
12h49'51"
Natation
1h30'02"
Vélo
6h52'59"
CAP
4h12'22"
Transitions
T1
7'38"
T2
6'50"