KenHOLDER
Chiffres clés
Courses par saison
RouteTriathlon
12016
22017
2018
2019
2020
22021
12022
12023
12024
2025
22026
20262 courses2 triathlon
2026
Outlaw Original Weekend
Triathlon26 juil.· Nottingham
10h35'04"
nouveau 🥳
Plymouth Triathlon - Middle/70.3 Triathlon
Triathlon14 juin· Torpoint· L (Half)
5h18'08"
2024
Ironman Portugal - Cascais 2024Triathlon19 oct.· XL (Ironman)9h59'57"
Ironman Portugal - Cascais 2024
Triathlon19 oct.· XL (Ironman)
9h59'57"
Natation
59'33"
Vélo
5h10'41"
CAP
3h39'55"
Transitions
T1
6'08"
T2
3'40"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)11h53'34"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
11h53'34"
Natation
1h02'34"
Vélo
5h53'31"
CAP
4h45'16"
Transitions
T1
8'01"
T2
4'11"
2022
Ironman Portugal - Cascais 2022Triathlon15 oct.· XL (Ironman)9h32'07"
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
9h32'07"
Natation
58'17"
Vélo
5h01'54"
CAP
3h22'20"
Transitions
T1
6'22"
T2
3'14"
2021
Mass and VirtualRoute3 oct.· 42.195 kmRP3h14'19"
Mass and Virtual
Route3 oct.· 42.195 kmRP
3h14'19"
Chrono net 3h14'19"Allure 4'36/kmVitesse 13,0 km/h
VirtualRoute3 oct.· 42.195 km3h14'19"
Virtual
Route3 oct.· 42.195 km
3h14'19"
Chrono net 3h14'19"Allure 4'36/kmVitesse 13,0 km/h
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)10h52'56"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
10h52'56"
Natation
1h03'09"
Vélo
5h07'06"
CAP
4h34'05"
Transitions
T1
4'05"
T2
4'31"
Ironman 70.3 Weymouth 2017Triathlon17 sept.· L (Half)4h40'57"
Ironman 70.3 Weymouth 2017
Triathlon17 sept.· L (Half)
4h40'57"
Natation
31'05"
Vélo
2h31'50"
CAP
1h30'53"
Transitions
T1
4'45"
T2
2'28"
2016
Ironman Weymouth 2016Triathlon11 sept.· XL (Ironman)10h00'55"
Ironman Weymouth 2016
Triathlon11 sept.· XL (Ironman)
10h00'55"
Natation
58'40"
Vélo
5h25'34"
CAP
3h31'17"
Transitions
T1
3'59"
T2
1'25"
Sans date
ROADFORD LAKE TRIATHLON SPRING - Middle Distance
Triathlon-· Lifton
4h53'54"
ROADFORD LAKE SWIM AUTUMN - 5k Swim
Route-· Lifton
1h21'06"