KenHOLDER
Courses par saison
22021
20212 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
3h14'19"
2021
Mass and VirtualRoute3 oct.· 42.195 km3h14'19"RP
Mass and Virtual
Route3 oct.· 42.195 km
3h14'19"RP
Chrono net 3h14'19"Allure 4'36/kmVitesse 13,0 km/h
VirtualRoute3 oct.· 42.195 km3h14'19"
Virtual
Route3 oct.· 42.195 km
3h14'19"
Chrono net 3h14'19"Allure 4'36/kmVitesse 13,0 km/h
Sans date
ROADFORD LAKE SWIM AUTUMN - 5k Swim
Route-· Lifton
1h21'06"