RichardHOLDEN
Courses par saison
12013
2014
22015
12016
12017
12018
22019
2020
32021
2022
2023
12024
12025
20251 course1 triathlon
Records triathlon
4h49'57"
Ironman 70.3 Steelhead 2015
10h11'15"
Ironman Chattanooga 2015
2025
Ironman 70.3 New York 2025Triathlon20 sept.· L (Half)5h54'56"
Ironman 70.3 New York 2025
Triathlon20 sept.· L (Half)
5h54'56"
Natation
41'06"
Vélo
2h58'40"
CAP
2h03'19"
Transitions
T1
6'41"
T2
5'09"
2024
Ironman 70.3 Happy Valley 2024Triathlon30 juin· L (Half)7h10'33"
Ironman 70.3 Happy Valley 2024
Triathlon30 juin· L (Half)
7h10'33"
Natation
43'07"
Vélo
3h55'37"
CAP
2h19'33"
Transitions
T1
6'20"
T2
5'55"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)5h52'43"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h52'43"
Natation
46'24"
Vélo
3h07'04"
CAP
1h48'12"
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)11h38'22"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
11h38'22"
Natation
1h17'02"
Vélo
6h15'22"
CAP
3h52'30"
Transitions
T1
7'52"
T2
5'36"
Ironman 70.3 Chattanooga 2021Triathlon23 mai· L (Half)5h16'51"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
5h16'51"
Natation
38'43"
Vélo
2h41'20"
CAP
1h46'29"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)5h40'46"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
5h40'46"
Natation
39'12"
Vélo
3h12'54"
CAP
1h41'03"
Ironman Lake Placid 2019Triathlon28 juil.· XL (Ironman)10h36'34"
Ironman Lake Placid 2019
Triathlon28 juil.· XL (Ironman)
10h36'34"
Natation
1h10'02"
Vélo
5h41'43"
CAP
3h36'35"
Transitions
T1
5'19"
T2
2'54"
2018
Ironman 70.3 Ohio 2018Triathlon29 juil.· L (Half)4h57'44"
Ironman 70.3 Ohio 2018
Triathlon29 juil.· L (Half)
4h57'44"
Natation
45'18"
Vélo
2h29'35"
CAP
1h37'41"
Transitions
T1
3'00"
T2
2'10"
2017
Ironman Lake Placid 2017Triathlon23 juil.· XL (Ironman)10h25'32"
Ironman Lake Placid 2017
Triathlon23 juil.· XL (Ironman)
10h25'32"
Natation
1h09'16"
Vélo
5h39'25"
CAP
3h29'16"
Transitions
T1
4'56"
T2
2'39"
2016
Ironman UK 2016Triathlon17 juil.· XL (Ironman)14h52'46"
Ironman UK 2016
Triathlon17 juil.· XL (Ironman)
14h52'46"
Natation
1h31'35"
Vélo
7h58'55"
CAP
5h03'41"
Transitions
T1
10'14"
T2
8'21"
2015
Ironman Chattanooga 2015Triathlon27 sept.· XL (Ironman)10h11'15"
Ironman Chattanooga 2015
Triathlon27 sept.· XL (Ironman)
10h11'15"
Natation
1h03'36"
Vélo
5h27'56"
CAP
3h31'28"
Transitions
T1
5'19"
T2
2'56"
Ironman 70.3 Steelhead 2015Triathlon9 août· L (Half)4h49'57"
Ironman 70.3 Steelhead 2015
Triathlon9 août· L (Half)
4h49'57"
Natation
40'13"
Vélo
2h28'02"
CAP
1h35'08"
Transitions
T1
4'07"
T2
2'27"
2013
Ironman Louisville 2013Triathlon25 août· XL (Ironman)11h33'05"
Ironman Louisville 2013
Triathlon25 août· XL (Ironman)
11h33'05"
Natation
1h14'38"
Vélo
6h15'08"
CAP
3h44'52"
Transitions
T1
9'23"
T2
9'04"