AdrianHo

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Chiffres clés
19 courses
2010 à 2019
13h15'39"
RP Ironman
Courses par saison
RouteTriathlon
2
2010
2
2011
2
2012
2
2013
2
2014
2
2015
2
2016
2
2017
1
2018
2
2019
20192 courses2 triathlon
2019
Ironman Argentina 2019
Triathlon1 déc.· XL (Ironman)
13h44'52"
493ᵉ scratch
Natation
1h14'11"
9% · 552ᵉ
Vélo
7h09'49"
52% · 522ᵉ
CAP
5h09'05"
37% · 499ᵉ
Transitions
T1
6'25"
T2
5'21"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
13h24'43"
1 199ᵉ scratch
Natation
45'23"
6% · 1 291ᵉ
Vélo
7h05'18"
53% · 1 176ᵉ
CAP
5h15'47"
39% · 1 248ᵉ
Transitions
T1
7'11"
T2
11'04"
2018
DATEV Challenge Roth 2018
Routedate à préciser· Datev Challenge Roth
14h24'35"
-2 326ᵉ scratch
Chrono net 14h24'35"
2017
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
15h33'06"
2 083ᵉ scratch
Natation
1h32'44"
10% · 2 119ᵉ
Vélo
7h53'41"
51% · 2 220ᵉ
CAP
5h46'53"
37% · 1 942ᵉ
Transitions
T1
8'10"
T2
11'38"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
14h25'50"
1 497ᵉ scratch
Natation
1h25'13"
10% · 1 397ᵉ
Vélo
7h10'18"
50% · 1 656ᵉ
CAP
5h27'36"
38% · 1 369ᵉ
Transitions
T1
9'57"
T2
12'46"
2016
Ironman Frankfurt 2016
Triathlon3 juil.· XL (Ironman)
13h31'45"
2 377ᵉ scratch
Natation
1h25'33"
11% · 2 380ᵉ
Vélo
6h51'03"
51% · 2 549ᵉ
CAP
4h59'31"
37% · 2 242ᵉ
Transitions
T1
9'43"
T2
5'55"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
13h56'40"
1 157ᵉ scratch
Natation
1h37'21"
12% · 1 500ᵉ
Vélo
7h02'20"
50% · 1 330ᵉ
CAP
5h02'59"
36% · 948ᵉ
Transitions
T1
5'48"
T2
8'12"
2015
Ironman Austria 2015
Triathlon28 juin· XL (Ironman)
14h15'11"
2 140ᵉ scratch
Natation
1h21'07"
9% · 1 850ᵉ
Vélo
7h14'09"
51% · 2 282ᵉ
CAP
5h24'49"
38% · 2 033ᵉ
Transitions
T1
8'13"
T2
6'53"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
13h32'06"
1 383ᵉ scratch
Natation
1h21'51"
10% · 1 477ᵉ
Vélo
6h42'55"
50% · 1 545ᵉ
CAP
5h14'09"
39% · 1 197ᵉ
Transitions
T1
9'06"
T2
4'05"
2014
Ironman Frankfurt 2014
Triathlon6 juil.· XL (Ironman)
13h44'57"
2 136ᵉ scratch
Natation
1h25'00"
10% · 2 185ᵉ
Vélo
7h00'28"
51% · 2 471ᵉ
CAP
5h08'26"
37% · 1 817ᵉ
Transitions
T1
8'13"
T2
2'50"
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
13h21'15"
1 561ᵉ scratch
Natation
1h24'01"
10% · 1 633ᵉ
Vélo
6h40'53"
50% · 1 616ᵉ
CAP
5h03'02"
38% · 1 471ᵉ
Transitions
T1
8'22"
T2
4'57"
2013
Ironman Western Australia 2013
Triathlon8 déc.· XL (Ironman)
13h25'12"
1 055ᵉ scratch
Natation
1h30'59"
11% · 1 197ᵉ
Vélo
6h54'23"
51% · 1 218ᵉ
CAP
4h49'05"
36% · 821ᵉ
Transitions
T1
6'24"
T2
4'21"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
13h15'39"
983ᵉ scratch
Natation
1h29'20"
11% · 1 363ᵉ
Vélo
6h57'43"
53% · 1 340ᵉ
CAP
4h36'54"
35% · 563ᵉ
Transitions
T1
7'03"
T2
4'39"
2012
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
13h34'51"
906ᵉ scratch
Natation
1h31'15"
11% · 1 147ᵉ
Vélo
6h51'10"
50% · 1 132ᵉ
CAP
5h00'56"
37% · 662ᵉ
Transitions
T1
6'33"
T2
4'57"
Ironman Regensburg 2012
Triathlon17 juin· XL (Ironman)
13h52'25"
954ᵉ scratch
Natation
1h24'08"
10% · 991ᵉ
Vélo
7h07'14"
51% · 1 080ᵉ
CAP
5h08'24"
37% · 850ᵉ
Transitions
T1
6'26"
T2
6'13"
2011
Ironman Cozumel 2011
Triathlon27 nov.· XL (Ironman)
13h28'11"
1 135ᵉ scratch
Natation
1h19'32"
10% · 1 274ᵉ
Vélo
7h04'02"
52% · 1 449ᵉ
CAP
4h57'03"
37% · 920ᵉ
Transitions
T1
5'50"
T2
1'44"
Ironman Frankfurt 2011
Triathlon24 juil.· XL (Ironman)
13h37'19"
1 987ᵉ scratch
Natation
1h27'27"
11% · 2 086ᵉ
Vélo
6h59'01"
51% · 2 166ᵉ
CAP
4h58'59"
37% · 1 861ᵉ
Transitions
T1
9'06"
T2
2'46"
2010
Ironman Cozumel 2010
Triathlon28 nov.· XL (Ironman)
13h42'44"
1 154ᵉ scratch
Natation
1h18'01"
9% · 1 089ᵉ
Vélo
6h57'38"
51% · 1 350ᵉ
CAP
5h10'46"
38% · 944ᵉ
Transitions
T1
8'19"
T2
8'00"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
13h41'16"
1 245ᵉ scratch
Natation
1h20'57"
10% · 1 352ᵉ
Vélo
6h55'09"
51% · 1 333ᵉ
CAP
5h08'44"
38% · 1 125ᵉ
Transitions
T1
11'17"
T2
5'09"