RogerHENDERSON
Courses par saison
12020
2021
2022
2023
12024
62025
20256 courses6 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
46'05"
↘ −1h04'23" depuis 2020
Marathon
2h02'50"
2025
2025 Stars and Stripes 5k & 10k - 5k
Route4 juil.· Henrico
52'25"
2025 Appomattox River Greenway 5k & 10k - 5k
Route21 juin· Colonial Heights
51'08"
2025 Byrd Park 5k & 10k - 5k
Route1 juin· Richmond
52'17"
MassRoute27 avr.· 42.195 km2h02'50"RP
Mass
Route27 avr.· 42.195 km
2h02'50"RP
Chrono net 2h02'50"Allure 2'55/kmVitesse 20,6 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h02'50"
Mass and Virtual
Route27 avr.· 42.195 km
2h02'50"
Chrono net 2h02'50"Allure 2'55/kmVitesse 20,6 km/h
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 km
1h49'28"
2024
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 5K
Route27 mai· Laguna Hills· 21.1 km
46'05"RP
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h50'28"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h50'28"
Chrono net 1h50'28"Allure 5'14/kmVitesse 11,5 km/h