DonHENDERSON
Chiffres clés
Courses par saison
RouteTriathlon
12008
22009
12010
12011
2012
12013
22014
12015
2016
12017
2018
12019
2020
12021
2022
12023
2024
42025
22026
20262 courses2 route
2026
Prior Lake Firecracker 5k - 5k
Route4 juil.· Prior Lake
34'01"
2026 Essentia Health Fargo Marathon - Half Marathon
Route29 mai· Fargo
3h08'10"
2025
The 2025 Classic at Mastick - Mens 5K
Route6 août· Cleveland
39'10"
2025 Essentia Health Fargo Marathon - 21st Annual - Half Marathon
Route30 mai· Fargo
2h44'52"
2025 Olmsted Spirit 5K and 2 Mile Run - 5K
Route24 mai· Olmsted Falls
35'04"
5K For A Better Day
Route22 févr.· Plantation
42'34"
2023
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)15h05'52"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
15h05'52"
Natation
1h05'32"
Vélo
6h21'49"
CAP
7h16'22"
Transitions
T1
9'52"
T2
12'17"
2021
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)13h53'30"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
13h53'30"
Natation
56'40"
Vélo
6h29'04"
CAP
6h06'53"
Transitions
T1
9'24"
T2
11'29"
2019
Ironman Florida 2019Triathlon2 nov.· XL (Ironman)11h46'25"
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
11h46'25"
Natation
59'25"
Vélo
5h29'30"
CAP
5h00'46"
Transitions
T1
8'17"
T2
8'26"
2017
Ironman Canada 2017Triathlon30 juil.· XL (Ironman)13h17'27"
Ironman Canada 2017
Triathlon30 juil.· XL (Ironman)
13h17'27"
Natation
56'20"
Vélo
6h15'21"
CAP
5h50'57"
Transitions
T1
6'20"
T2
8'29"
2015
Ironman Arizona 2015Triathlon15 nov.· XL (Ironman)11h43'33"
Ironman Arizona 2015
Triathlon15 nov.· XL (Ironman)
11h43'33"
Natation
1h00'21"
Vélo
5h27'59"
CAP
5h02'22"
Transitions
T1
6'52"
T2
5'59"
2014
Ironman Wisconsin 2014Triathlon7 sept.· XL (Ironman)12h55'15"
Ironman Wisconsin 2014
Triathlon7 sept.· XL (Ironman)
12h55'15"
Natation
57'13"
Vélo
6h11'21"
CAP
5h30'34"
Transitions
T1
9'04"
T2
7'03"
Ironman 70.3 Boulder 2014Triathlon15 juin· L (Half)5h16'42"
Ironman 70.3 Boulder 2014
Triathlon15 juin· L (Half)
5h16'42"
Natation
36'19"
Vélo
2h33'55"
CAP
2h00'20"
Transitions
T1
4'04"
T2
2'04"
2013
Ironman Lake Placid 2013Triathlon28 juil.· XL (Ironman)13h14'55"
Ironman Lake Placid 2013
Triathlon28 juil.· XL (Ironman)
13h14'55"
Natation
59'15"
Vélo
6h23'29"
CAP
5h35'06"
Transitions
T1
8'26"
T2
8'39"
2011
Ironman Wisconsin 2011Triathlon11 sept.· XL (Ironman)14h18'42"
Ironman Wisconsin 2011
Triathlon11 sept.· XL (Ironman)
14h18'42"
Natation
56'47"
Vélo
6h30'09"
CAP
6h31'08"
Transitions
T1
9'26"
T2
11'12"
2010
Ironman Coeur d'Alene 2010Triathlon27 juin· XL (Ironman)12h43'04"
Ironman Coeur d'Alene 2010
Triathlon27 juin· XL (Ironman)
12h43'04"
Natation
59'02"
Vélo
6h00'35"
CAP
5h30'32"
Transitions
T1
5'56"
T2
6'59"
2009
Ironman Florida 2009Triathlon7 nov.· XL (Ironman)11h56'36"
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
11h56'36"
Natation
59'13"
Vélo
5h34'28"
CAP
5h04'19"
Transitions
T1
10'05"
T2
8'31"
Ironman Florida 2009Triathlon7 nov.· XL (Ironman)12h10'45"
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
12h10'45"
Natation
1h18'41"
Vélo
6h04'57"
CAP
4h32'20"
Transitions
T1
9'10"
T2
5'37"
2008
Ironman Florida 2008Triathlon1 nov.· XL (Ironman)11h20'46"
Ironman Florida 2008
Triathlon1 nov.· XL (Ironman)
11h20'46"
Natation
1h15'39"
Vélo
5h25'49"
CAP
4h27'38"
Transitions
T1
6'13"
T2
5'27"