RonHELM
Courses par saison
12012
2013
12014
20141 course1 triathlon
Records triathlon
11h45'41"
Ironman Florida 2014
2014
Ironman Florida 2014Triathlon1 nov.· XL (Ironman)11h45'41"
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
11h45'41"
Vélo
6h30'24"
CAP
5h06'02"
Transitions
T2
9'15"
2012
Ironman Wisconsin 2012Triathlon9 sept.· XL (Ironman)12h52'18"
Ironman Wisconsin 2012
Triathlon9 sept.· XL (Ironman)
12h52'18"
Natation
1h27'40"
Vélo
6h17'42"
CAP
4h48'34"
Transitions
T1
11'58"
T2
6'24"