RussellHarris
Chiffres clés
Courses par saison
RouteTriathlon
12019
12020
22021
2022
2023
12024
2025
12026
20261 course1 route
2026
2026 Erlanger Chattanooga Marathon Weekend - 5K
Route28 mars· Chattanooga· 5 kmRP
51'59"
2024
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)7h49'39"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
7h49'39"
Natation
49'47"
Vélo
3h56'33"
CAP
2h46'08"
Transitions
T1
10'59"
T2
6'12"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)14h31'15"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
14h31'15"
Natation
17'16"
Vélo
8h12'36"
CAP
5h43'25"
Ironman 70.3 Busselton 2021Triathlon1 mai· L (Half)4h48'20"
Ironman 70.3 Busselton 2021
Triathlon1 mai· L (Half)
4h48'20"
Natation
32'21"
Vélo
2h31'26"
CAP
1h40'18"
Transitions
T1
2'05"
T2
2'10"
2020
Ironman 70.3 Busselton 2020Triathlon17 oct.· L (Half)4h51'12"
Ironman 70.3 Busselton 2020
Triathlon17 oct.· L (Half)
4h51'12"
Natation
30'52"
Vélo
2h30'03"
CAP
1h46'25"
Transitions
T1
1'59"
T2
1'53"
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP2h19'59"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
2h19'59"
Chrono net 2h19'59"Allure 3'19/kmVitesse 18,1 km/h