PaulHARKER
Courses par saison
12018
12019
2020
2021
12022
12023
20231 course1 triathlon
Records triathlon
5h07'57"
Ironman 70.3 Mossel Bay 2023
9h55'24"
Ironman South Africa 2022
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h07'57"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h07'57"
Natation
38'41"
Vélo
2h39'50"
CAP
1h41'45"
Transitions
T1
4'40"
T2
3'01"
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)9h55'24"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
9h55'24"
Vélo
5h51'40"
CAP
3h58'28"
2019
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)5h09'23"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
5h09'23"
Natation
23'04"
Vélo
3h01'44"
CAP
1h36'26"
2018
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)5h48'32"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
5h48'32"
Natation
40'59"
Vélo
3h10'23"
CAP
1h44'24"
Transitions
T1
8'52"
T2
3'54"