AlunHANFORD

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Chiffres clés
10 courses
2016 à 2026
10h50'09"
RP Ironman
4h31'56"
RP Half (70.3)
1h26'44"
RP Marathon
Courses par saison
RouteTriathlon
1
2016
1
2017
1
2018
1
2019
2020
2021
2022
1
2023
3
2024
1
2025
1
2026
20261 course1 triathlon
2026
Ironman Lanzarote 2026
Triathlon23 mai· XL (Ironman)
11h01'18"
182ᵉ scratch
Natation
1h00'24"
9% · 137ᵉ
Vélo
6h15'19"
57% · 264ᵉ
CAP
3h35'18"
33% · 145ᵉ
Transitions
T1
2'54"
T2
7'22"
2025
IRONMAN France Nice
Triathlon29 juin· XL (Ironman)
11h55'55"
283ᵉ scratch
Natation
1h05'21"
9% · 180ᵉ
Vélo
6h05'35"
51% · 197ᵉ
CAP
4h30'18"
38% · 580ᵉ
Transitions
T1
5'30"
T2
9'11"
2024
Mass
Route21 avr.· 42.195 kmRP
1h26'44"
2'03/km3 291ᵉ scratch
Chrono net 1h26'44"Allure 2'03/kmVitesse 29,2 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h26'44"
2'03/km
Chrono net 1h26'44"Allure 2'03/kmVitesse 29,2 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h26'44"
2'03/km
Chrono net 1h26'44"Allure 2'03/kmVitesse 29,2 km/h
2023
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
10h50'09"
49ᵉ scratch
Natation
1h02'28"
10% · 55ᵉ
Vélo
6h04'51"
56% · 138ᵉ
CAP
3h30'20"
32% · 33ᵉ
Transitions
T1
8'49"
T2
3'42"
2019
Ironman 70.3 Weymouth 2019
Triathlon22 sept.· L (Half)
4h31'56"
60ᵉ scratch
Natation
15'51"
6% · 130ᵉ
Vélo
2h36'22"
57% · 82ᵉ
CAP
1h29'57"
33% · 73ᵉ
Transitions
T1
5'59"
T2
3'48"
2018
Ironman 70.3 Mallorca 2018
Triathlon12 mai· L (Half)
4h44'56"
122ᵉ scratch
Natation
28'52"
10% · 206ᵉ
Vélo
2h36'01"
55% · 182ᵉ
CAP
1h33'19"
33% · 166ᵉ
Transitions
T1
3'47"
T2
2'57"
2017
Ironman 70.3 Mallorca 2017
Triathlon13 mai· L (Half)
4h55'22"
192ᵉ scratch
Natation
29'26"
10% · 198ᵉ
Vélo
2h42'27"
55% · 252ᵉ
CAP
1h38'03"
33% · 258ᵉ
Transitions
T1
2'55"
T2
2'31"
2016
Ironman 70.3 Weymouth 2016
Triathlon11 sept.· L (Half)
5h21'03"
191ᵉ scratch
Natation
31'13"
10% · 134ᵉ
Vélo
2h54'34"
54% · 260ᵉ
CAP
1h46'23"
33% · 268ᵉ
Transitions
T1
5'02"
T2
3'51"