MarkHAND

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Courses par saison
1
2015
1
2016
1
2017
2018
2019
2020
2021
2022
2023
3
2024
7
2025
7
2026
20267 courses7 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
2h51'42"
↘ −22'43" depuis 2015
Club, Charity and Ballot · date à préciser · 2016 · couru 4 fois
2h513h29201520172019202120232025
2026
2026 Rappahannock Cellars 5k & 10k - 10k
Route17 mai· Huntly
48'13"
-1ᵉ scratch
2026 Spring Burke Lake 5k, 10k, & Half - Half
Route9 mai· Fairfax Station
2h29'47"
-37ᵉ scratch
2026 Spring Cider 5k & 10k - 10k
Route11 avr.· Delaplane
53'14"
-4ᵉ scratch
2026 St. Patrick's 5k, Half & Marathon - Full Marathon
Route15 mars· Washington· 42.195 km
3h29'25"
4'58/km15ᵉ scratch
2026 Paradise Springs 5k & 10k - 10k
Route28 févr.· Clifton
51'47"
-1ᵉ scratch
2026 Lovers 5k, 10k, & Half - 10k
Route14 févr.· Fairfax Station
58'28"
-3ᵉ scratch
IRIS Run for Refugees 5K - 5K
Route8 févr.· New Haven
39'08"
-707ᵉ scratch
2025
Galaxy of Lights - Galaxy of Lights 5K
Route1 déc.· Huntsville
22'24"
-44ᵉ scratch
2025 Blue Talon Bistro Turkey Trot - 5K Run/Walk
Route27 nov.· Williamsburg
28'55"
-609ᵉ scratch
2025 Ghostly Grapes 5k & 10k at Two Twisted Posts - 10k
Route26 oct.· Purcellville
54'33"
-6ᵉ scratch
2025 Racin' to Beat Cancer 5k, 10k, & Half - Half
Route11 oct.· Fairfax Station
1h29'39"
-2ᵉ scratch
2025 Labor Day Burke Lake 5k & 10k - 5k
Route1 sept.· Fairfax Station
20'28"
-2ᵉ scratch
2025 Paradise Springs 5k & 10k - 5k
Route1 mars· Clifton
25'32"
-1ᵉ scratch
2025 Manassas Battlefield Trust 5k & 10k - 10k
Route9 févr.· Centreville
47'50"
-3ᵉ scratch
2024
2024 Blue Talon Bistro Turkey Trot - 5K Run/Walk
Route28 nov.· Williamsburg
20'57"
-56ᵉ scratch
2024 DC Turkey Trot 5k & Half - Half
Route23 nov.· Washington
1h35'08"
-20ᵉ scratch
Bay Bridge Run - 10K
Route10 nov.· Annapolis
42'05"
-77ᵉ scratch
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
2h59'24"
4'15/km1 829ᵉ scratch
Chrono net 2h59'24"Allure 4'15/kmVitesse 14,1 km/h
2016
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
2h51'42"RP
4'04/km964ᵉ scratch
Chrono net 2h51'42"Allure 4'04/kmVitesse 14,7 km/h
2015
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h14'25"
4'36/km3 596ᵉ scratch
Chrono net 3h14'25"Allure 4'36/kmVitesse 13,0 km/h