RichardGRIFFITHS
Courses par saison
12017
2018
2019
2020
2021
12022
22023
22024
22025
22026
20262 courses2 triathlon
Records triathlon
5h31'53"
Ironman 70.3 Swansea 2026
12h08'19"
Ironman Copenhagen 2023
2026
Ironman 70.3 Swansea 2026Triathlon12 juil.· L (Half)5h31'53"
Ironman 70.3 Swansea 2026
Triathlon12 juil.· L (Half)
5h31'53"
Natation
38'28"
Vélo
2h58'31"
CAP
1h41'20"
Transitions
T1
8'52"
T2
4'43"
Ironman Lanzarote 2026Triathlon23 mai· XL (Ironman)13h15'24"
Ironman Lanzarote 2026
Triathlon23 mai· XL (Ironman)
13h15'24"
Natation
1h08'53"
Vélo
7h07'57"
CAP
4h37'44"
Transitions
T1
7'45"
T2
13'06"
2025
Ironman Wales 2025Triathlon21 sept.· XL (Ironman)15h16'07"
Ironman Wales 2025
Triathlon21 sept.· XL (Ironman)
15h16'07"
Natation
1h19'40"
Vélo
7h41'22"
CAP
5h41'19"
Transitions
T1
17'45"
T2
16'01"
Ironman 70.3 Swansea 2025Triathlon13 juil.· L (Half)6h08'46"
Ironman 70.3 Swansea 2025
Triathlon13 juil.· L (Half)
6h08'46"
Natation
34'12"
Vélo
3h07'24"
CAP
2h10'05"
Transitions
T1
8'37"
T2
8'28"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)12h37'58"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
12h37'58"
Natation
1h08'59"
Vélo
5h17'10"
CAP
5h56'52"
Transitions
T1
6'02"
T2
8'55"
Ironman 70.3 Bolton 2024Triathlon30 juin· L (Half)6h43'18"
Ironman 70.3 Bolton 2024
Triathlon30 juin· L (Half)
6h43'18"
Natation
39'50"
Vélo
3h26'19"
CAP
2h22'05"
Transitions
T1
7'33"
T2
7'30"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)16h22'11"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
16h22'11"
Natation
1h13'32"
Vélo
9h01'10"
CAP
5h43'28"
Transitions
T1
13'06"
T2
10'55"
Ironman Copenhagen 2023Triathlon20 août· XL (Ironman)12h08'19"
Ironman Copenhagen 2023
Triathlon20 août· XL (Ironman)
12h08'19"
Natation
1h13'24"
Vélo
6h01'24"
CAP
4h40'38"
Transitions
T1
6'19"
T2
6'35"
2022
Ironman Lanzarote 2022Triathlon21 mai· XL (Ironman)13h21'11"
Ironman Lanzarote 2022
Triathlon21 mai· XL (Ironman)
13h21'11"
Natation
1h15'29"
Vélo
6h40'53"
CAP
5h06'05"
Transitions
T1
8'39"
T2
10'06"
2017
Ironman Wales 2017Triathlon10 sept.· XL (Ironman)13h18'56"
Ironman Wales 2017
Triathlon10 sept.· XL (Ironman)
13h18'56"
Natation
1h11'55"
Vélo
7h31'13"
CAP
4h25'51"
Transitions
T1
9'58"
T2
0'01"