LuísGRAÇA
Courses par saison
12014
12015
22016
12017
2018
2019
2020
12021
2022
12023
20231 course1 triathlon
Records triathlon
5h57'39"
Ironman 70.3 UK 2016
10h19'48"
Ironman Copenhagen 2016
2023
Ironman Portugal - Cascais 2023Triathlon21 oct.· XL (Ironman)15h07'30"
Ironman Portugal - Cascais 2023
Triathlon21 oct.· XL (Ironman)
15h07'30"
Natation
1h32'55"
Vélo
7h22'54"
CAP
5h44'28"
Transitions
T1
14'16"
T2
12'57"
2021
Ironman 70.3 Portugal - Cascais 2021Triathlon24 oct.· L (Half)7h30'14"
Ironman 70.3 Portugal - Cascais 2021
Triathlon24 oct.· L (Half)
7h30'14"
Natation
49'09"
Vélo
3h46'52"
CAP
2h35'45"
Transitions
T1
11'34"
T2
6'56"
2017
Ironman Switzerland 2017Triathlon30 juil.· XL (Ironman)11h04'32"
Ironman Switzerland 2017
Triathlon30 juil.· XL (Ironman)
11h04'32"
Natation
1h16'15"
Vélo
5h52'09"
CAP
3h47'58"
Transitions
T1
4'14"
T2
3'59"
2016
Ironman Copenhagen 2016Triathlon21 août· XL (Ironman)10h19'48"
Ironman Copenhagen 2016
Triathlon21 août· XL (Ironman)
10h19'48"
Natation
1h10'53"
Vélo
5h21'36"
CAP
3h37'09"
Transitions
T1
5'19"
T2
4'51"
Ironman 70.3 UK 2016Triathlon26 juin· L (Half)5h57'39"
Ironman 70.3 UK 2016
Triathlon26 juin· L (Half)
5h57'39"
Natation
35'07"
Vélo
3h24'02"
CAP
1h49'48"
Transitions
T1
6'17"
T2
2'25"
2015
Ironman Brazil 2015Triathlon31 mai· XL (Ironman)10h48'16"
Ironman Brazil 2015
Triathlon31 mai· XL (Ironman)
10h48'16"
Natation
1h11'54"
Vélo
5h34'54"
CAP
3h51'01"
Transitions
T1
5'55"
T2
4'32"
2014
Ironman Austria 2014Triathlon29 juin· XL (Ironman)10h51'37"
Ironman Austria 2014
Triathlon29 juin· XL (Ironman)
10h51'37"
Natation
1h10'55"
Vélo
5h37'37"
CAP
3h53'30"
Transitions
T1
5'33"
T2
4'02"