JoeGOUGH
Chiffres clés
Courses par saison
RouteTriathlon
12015
2016
2017
2018
2019
2020
2021
2022
12023
12024
32025
12026
20261 course1 triathlon
2026
Ironman Lanzarote 2026Triathlon23 mai· XL (Ironman)10h18'50"
Ironman Lanzarote 2026
Triathlon23 mai· XL (Ironman)
10h18'50"
Natation
58'48"
Vélo
5h52'06"
CAP
3h16'44"
Transitions
T1
4'43"
T2
6'30"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)4h55'11"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
4h55'11"
Natation
31'34"
Vélo
2h50'00"
CAP
1h24'08"
Transitions
T1
4'25"
T2
5'04"
Ironman Switzerland 2025Triathlon24 août· XL (Ironman)9h49'59"
Ironman Switzerland 2025
Triathlon24 août· XL (Ironman)
9h49'59"
Natation
59'05"
Vélo
5h16'52"
CAP
3h24'16"
Transitions
T1
5'46"
T2
4'00"
Ironman 70.3 Bolton 2025Triathlon8 juin· L (Half)4h35'59"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
4h35'59"
Natation
28'44"
Vélo
2h33'39"
CAP
1h23'59"
Transitions
T1
5'06"
T2
4'31"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)9h36'30"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
9h36'30"
Natation
1h03'23"
Vélo
5h02'22"
CAP
3h21'20"
Transitions
T1
4'58"
T2
4'26"
2023
Ironman Portugal - Cascais 2023Triathlon21 oct.· XL (Ironman)11h42'13"
Ironman Portugal - Cascais 2023
Triathlon21 oct.· XL (Ironman)
11h42'13"
Natation
1h12'00"
Vélo
6h24'00"
CAP
3h51'57"
Transitions
T1
8'04"
T2
6'10"
2015
Club, Charity and BallotRoutedate à préciser· London· 42.195 kmRP4h44'29"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 kmRP
4h44'29"
Chrono net 4h44'29"Allure 6'45/kmVitesse 8,9 km/h