RuiGONÇALVES
Courses par saison
12012
12013
12014
2015
2016
2017
2018
2019
2020
12021
12022
12023
12024
20241 course1 triathlon
Records triathlon
4h47'13"
Ironman 70.3 Portugal - Cascais 2024
10h51'01"
Ironman Portugal - Cascais 2022
2024
Ironman 70.3 Portugal - Cascais 2024Triathlon19 oct.· L (Half)4h47'13"
Ironman 70.3 Portugal - Cascais 2024
Triathlon19 oct.· L (Half)
4h47'13"
Natation
41'43"
Vélo
2h30'18"
CAP
1h26'11"
Transitions
T1
5'56"
T2
3'04"
2023
Ironman 70.3 Portugal - Cascais 2023Triathlon21 oct.· L (Half)4h55'28"
Ironman 70.3 Portugal - Cascais 2023
Triathlon21 oct.· L (Half)
4h55'28"
Natation
34'47"
Vélo
2h44'27"
CAP
1h26'22"
Transitions
T1
6'52"
T2
3'00"
2022
Ironman Portugal - Cascais 2022Triathlon15 oct.· XL (Ironman)10h51'01"
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
10h51'01"
Natation
1h17'35"
Vélo
5h34'52"
CAP
3h43'00"
Transitions
T1
9'30"
T2
6'05"
2021
Ironman 70.3 Portugal - Cascais 2021Triathlon24 oct.· L (Half)5h13'13"
Ironman 70.3 Portugal - Cascais 2021
Triathlon24 oct.· L (Half)
5h13'13"
Natation
38'37"
Vélo
2h41'50"
CAP
1h41'46"
Transitions
T1
6'48"
T2
4'12"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)7h39'00"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
7h39'00"
Natation
39'48"
Vélo
3h41'28"
CAP
2h59'09"
Transitions
T1
8'03"
T2
10'32"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)7h20'31"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
7h20'31"
Natation
42'05"
Vélo
3h39'11"
CAP
2h43'55"
Transitions
T1
9'18"
T2
6'02"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)7h09'27"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
7h09'27"
Natation
45'57"
Vélo
3h21'59"
CAP
2h43'27"
Transitions
T1
9'19"
T2
8'45"