JohnGOFF
Courses par saison
32024
52025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h53'49"
↘ −1'25" depuis 2025
Marathon
2h49'53"
2026
2026 Shipyard Old Port Half Marathon and 5K - Half Marathon
Route6 juin· Portland· 21.1 km
1h53'49"RP
2026 Maine Coast Marathon - Marathon
Route2 mai· Wells· 42.195 km
4h04'36"
2025
2025 Downtown Willoughby 5K - Downtown Willoughby 5K
Route14 sept.· Willoughby
48'45"
2025 Old Port Half Marathon & 5K - Half Marathon
Route7 juin· Portland· 21.1 km
1h55'14"
MassRoute27 avr.· 42.195 km2h49'53"RP
Mass
Route27 avr.· 42.195 km
2h49'53"RP
Chrono net 2h49'53"Allure 4'02/kmVitesse 14,9 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h49'53"
Mass and Virtual
Route27 avr.· 42.195 km
2h49'53"
Chrono net 2h49'53"Allure 4'02/kmVitesse 14,9 km/h
Powered By YOU 5K
Route5 avr.· Belton
33'20"
2024
2024 Turkey Day 5K
Route28 nov.· Reston
33'10"
Get Your Rear in Gear - Fort Collins 5K Run/Walk - 5K
Route28 sept.· Fort Collins
44'34"
2024 Downtown Willoughby 5K - Downtown Willoughby 5K
Route15 sept.· Willoughby
45'10"