LyndaGINGRAS

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Chiffres clés
18 courses
2017 à 2025
1h27'20"
RP Semi
37'31"
RP 10 km
21'36"
RP 5 km
Courses par saison
RouteTriathlonDuathlon
5
2017
1
2018
2019
2020
2021
2022
1
2023
7
2024
4
2025
20254 courses4 route
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h28'18"
4'11/km196ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h28'18"
4'11/km10ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
38'16"
3'50/km187ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
38'16"
3'50/km48ᵉ scratch
2024
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
5h08'01"
259ᵉ scratch
Natation
35'56"
12% · 777ᵉ
Vélo
2h48'40"
55% · 449ᵉ
CAP
1h37'10"
32% · 184ᵉ
Transitions
T1
4'40"
T2
1'36"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 kmRP
1h27'20"
4'08/km127ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h27'20"
4'08/km11ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
38'50"
3'53/km152ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
38'50"
3'53/km36ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
21'36"
4'19/km324ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
21'36"
4'19/km45ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
37'31"
3'45/km99ᵉ scratch
2018
Ironman 70.3 World Championship 2018
Triathlon1 sept.· L (Half)
5h02'37"
104ᵉ scratch
Natation
34'56"
12% · 491ᵉ
Vélo
2h52'35"
58% · 229ᵉ
CAP
1h27'46"
30% · 32ᵉ
2017
Ironman 70.3 Alcúdia-Mallorca - Triathlon Esprit de Montreal
Triathlon9 sept.· Alcúdia
2h06'23"
4ᵉ scratch
IRONMAN 70.3 Gulf Coast - Duathlon Sprint
Duathlon9 sept.· Panama City Beach· 55 km
2h06'23"
4ᵉ scratch
Bushtukah Bring on the Bay 3K Open Water Swim - Triathlon Sprint Équipes
Triathlon8 juil.· Ottawa· S (Sprint)
1h11'29"
22ᵉ scratch
Gold Coast T100 Triathlon - Tour du Mont Valin Ski
Triathlon18 mars· Gold Coast
2h11'01"
2ᵉ scratch
Rock 'n' Roll Arizona - Tour du Mont Valin Ski
Route18 mars· Tempe· 19 km
2h11'01"
6'54/km2ᵉ scratch