GianlucaGIANCRISTOFARO

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Chiffres clés
10 courses
2019 à 2026
11h45'19"
RP Ironman
5h24'12"
RP Half (70.3)
3h55'46"
RP Marathon
Courses par saison
RouteTriathlon
1
2019
2020
1
2021
2022
3
2023
2
2024
2
2025
1
2026
20261 course1 triathlon
2026
Ironman Austria 2026
Triathlon14 juin· XL (Ironman)
12h01'42"
1 372ᵉ scratch
Natation
1h23'50"
12% · 1 949ᵉ
Vélo
6h09'38"
51% · 1 572ᵉ
CAP
4h11'42"
35% · 1 065ᵉ
Transitions
T1
9'44"
T2
6'48"
2025
MARATHON ROAD RACE
Route9 nov.· Athens· 42.195 kmRP
3h55'46"
5'35/km3 250ᵉ scratch
Chrono net 3h55'46"Allure 5'35/kmVitesse 10,7 km/h
Ironman 70.3 Valencia 2025
Triathlon27 avr.· L (Half)
5h38'46"
1 173ᵉ scratch
Natation
43'16"
13% · 1 671ᵉ
Vélo
2h58'41"
53% · 1 321ᵉ
CAP
1h45'03"
31% · 849ᵉ
Transitions
T1
6'22"
T2
5'24"
2024
Ironman Italy 2024
Triathlon21 sept.· XL (Ironman)
11h45'19"
1 096ᵉ scratch
Natation
1h21'45"
12% · 1 335ᵉ
Vélo
5h54'39"
50% · 1 285ᵉ
CAP
4h09'45"
35% · 899ᵉ
Transitions
T1
10'30"
T2
8'41"
Ironman 70.3 Venice-Jesolo 2024
Triathlon5 mai· L (Half)
5h24'12"
1 326ᵉ scratch
Natation
38'06"
12% · 1 488ᵉ
Vélo
2h43'52"
51% · 1 435ᵉ
CAP
1h48'25"
33% · 1 119ᵉ
Transitions
T1
8'35"
T2
5'15"
2023
Half IronMan 70.3 de Nice (06) - Triathlon L
Triathlon25 juin· L (Half)
6h30'33"
1 260ᵉ scratch
Natation
40'17"
10% · 1 527ᵉ
Vélo
3h36'21"
55% · 1 382ᵉ
CAP
1h56'03"
30% · 1 007ᵉ
Transitions
T1
10'06"
T2
7'46"
Acea Run Rome the Marathon - ARRTM ALL MARATHON FINISHERS
Route19 mars· 42 km
3h57'34"
5'39/km
Chrono net 3h57'34"Allure 5'39/kmVitesse 10,6 km/h
Acea Run Rome the Marathon - ARRTM ONLY CLUB MEMBERS & RUNCARD
Route19 mars· 42 km
3h57'34"
5'39/km2 574ᵉ scratch
Chrono net 3h57'34"Allure 5'39/kmVitesse 10,6 km/h
2021
Ironman 70.3 Italy Emilia-Romagna 2021
Triathlon19 sept.· L (Half)
5h32'46"
650ᵉ scratch
Natation
35'03"
11% · 644ᵉ
Vélo
2h51'09"
53% · 851ᵉ
CAP
1h53'44"
36% · 515ᵉ
2019
Ironman 70.3 Italy Emilia-Romagna 2019
Triathlon22 sept.· L (Half)
5h56'26"
1 335ᵉ scratch
Natation
41'17"
12% · 1 402ᵉ
Vélo
3h05'29"
52% · 1 455ᵉ
CAP
1h53'38"
32% · 1 009ᵉ
Transitions
T1
10'34"
T2
5'28"