AlanGALANG
Courses par saison
12012
2013
22014
12015
2016
32017
22018
12019
20191 course1 triathlon
Records triathlon
5h29'23"
Ironman 70.3 Davao Philippines 2018
10h56'28"
Ironman Barcelona 2018
2019
Ironman 70.3 Bangsaen 2019Triathlon24 févr.· L (Half)5h48'10"
Ironman 70.3 Bangsaen 2019
Triathlon24 févr.· L (Half)
5h48'10"
Natation
41'00"
Vélo
2h41'28"
CAP
2h19'39"
2018
Ironman Barcelona 2018Triathlon7 oct.· XL (Ironman)10h56'28"
Ironman Barcelona 2018
Triathlon7 oct.· XL (Ironman)
10h56'28"
Natation
1h11'23"
Vélo
5h12'13"
CAP
4h16'09"
Transitions
T1
9'21"
T2
7'22"
Ironman 70.3 Davao Philippines 2018Triathlon25 mars· L (Half)5h29'23"
Ironman 70.3 Davao Philippines 2018
Triathlon25 mars· L (Half)
5h29'23"
Natation
37'14"
Vélo
2h38'16"
CAP
2h09'13"
Transitions
T1
2'27"
T2
2'13"
2017
Ironman Gurye 2017Triathlon10 sept.· XL (Ironman)14h37'00"
Ironman Gurye 2017
Triathlon10 sept.· XL (Ironman)
14h37'00"
Natation
1h14'53"
Vélo
6h13'55"
CAP
6h50'58"
Transitions
T1
7'36"
T2
9'38"
Ironman 70.3 Philippines 2017Triathlon6 août· L (Half)5h57'11"
Ironman 70.3 Philippines 2017
Triathlon6 août· L (Half)
5h57'11"
Natation
49'06"
Vélo
2h39'44"
CAP
2h19'19"
Transitions
T1
4'40"
T2
4'22"
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)11h49'59"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
11h49'59"
Natation
1h16'35"
Vélo
5h52'08"
CAP
4h23'18"
Transitions
T1
8'32"
T2
9'26"
2015
Ironman 70.3 Subic Bay Philippines 2015Triathlon8 mars· L (Half)5h39'08"
Ironman 70.3 Subic Bay Philippines 2015
Triathlon8 mars· L (Half)
5h39'08"
Natation
37'03"
Vélo
2h51'09"
CAP
2h04'42"
Transitions
T1
4'39"
T2
1'35"
2014
Ironman 70.3 Philippines 2014Triathlon3 août· L (Half)5h43'35"
Ironman 70.3 Philippines 2014
Triathlon3 août· L (Half)
5h43'35"
Natation
37'39"
Vélo
2h41'51"
CAP
2h16'49"
Transitions
T1
3'46"
T2
3'30"
Ironman Melbourne 2014Triathlon23 mars· XL (Ironman)11h22'16"
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
11h22'16"
Natation
1h08'47"
Vélo
5h34'06"
CAP
4h27'38"
Transitions
T1
6'21"
T2
5'24"
2012
Ironman Western Australia 2012Triathlon9 déc.· XL (Ironman)11h39'58"
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
11h39'58"
Natation
1h12'37"
Vélo
5h44'48"
CAP
4h28'40"
Transitions
T1
8'04"
T2
5'49"