LisaFROST
Courses par saison
12012
22013
2014
12015
22016
2017
2018
12019
20191 course1 triathlon
Records triathlon
5h26'22"
Ironman 70.3 Port Macquarie 2013
11h28'45"
Ironman Australia 2013
2019
Ironman 70.3 Port Macquarie 2019Triathlon5 mai· L (Half)6h00'55"
Ironman 70.3 Port Macquarie 2019
Triathlon5 mai· L (Half)
6h00'55"
Natation
33'50"
Vélo
3h06'09"
CAP
2h15'43"
2016
Ironman 70.3 Port Macquarie 2016Triathlon1 mai· L (Half)5h29'11"
Ironman 70.3 Port Macquarie 2016
Triathlon1 mai· L (Half)
5h29'11"
Natation
35'17"
Vélo
2h53'45"
CAP
1h56'00"
Transitions
T1
2'13"
T2
1'56"
Ironman 70.3 Geelong 2016Triathlon7 févr.· L (Half)5h34'10"
Ironman 70.3 Geelong 2016
Triathlon7 févr.· L (Half)
5h34'10"
Natation
31'48"
Vélo
2h49'43"
CAP
2h06'31"
Transitions
T1
3'41"
T2
2'27"
2015
Ironman 70.3 Port Macquarie 2015Triathlon18 oct.· L (Half)5h28'28"
Ironman 70.3 Port Macquarie 2015
Triathlon18 oct.· L (Half)
5h28'28"
Natation
30'02"
Vélo
2h50'56"
CAP
2h03'39"
Transitions
T1
2'35"
T2
1'16"
2013
Ironman 70.3 Port Macquarie 2013Triathlon20 oct.· L (Half)5h26'22"
Ironman 70.3 Port Macquarie 2013
Triathlon20 oct.· L (Half)
5h26'22"
Natation
35'04"
Vélo
2h53'43"
CAP
1h53'48"
Transitions
T1
2'34"
T2
1'13"
Ironman Australia 2013Triathlon5 mai· XL (Ironman)11h28'45"
Ironman Australia 2013
Triathlon5 mai· XL (Ironman)
11h28'45"
Natation
1h06'01"
Vélo
5h58'03"
CAP
4h15'07"
Transitions
T1
5'25"
T2
4'09"
2012
Ironman Australia 2012Triathlon6 mai· XL (Ironman)12h19'56"
Ironman Australia 2012
Triathlon6 mai· XL (Ironman)
12h19'56"
Natation
1h12'43"
Vélo
6h30'49"
CAP
4h22'59"
Transitions
T1
8'20"
T2
5'05"