EmmaFROST
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
12019
2020
2021
2022
2023
2024
52025
20255 courses5 route
2025
Eastside Turkey Trot 5K - Eastside Turkey Trot 5K Run/Walk
Route27 nov.· Oregon
48'25"
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
2h21'37"
Six Gap Century | Three Gap Fifty
Route28 sept.· Dahlonega
6h34'06"
2025 Santa Rosa Marathon - Half Marathon
Route23 août· Santa Rosa
2h03'20"
TRRC Juneteenth 2.5 Mile Run - Juneteenth 2.5 Mile run
Route19 juin· Toledo
18'59"
2019
Marathon de StockholmRoute1 juin· Stockholm· 42.195 kmRP5h20'57"
Marathon de Stockholm
Route1 juin· Stockholm· 42.195 kmRP
5h20'57"
Chrono net 5h20'57"Allure 7'36/kmVitesse 7,9 km/h
2014
Ironman Wales 2014Triathlon14 sept.· XL (Ironman)13h58'17"
Ironman Wales 2014
Triathlon14 sept.· XL (Ironman)
13h58'17"
Natation
1h21'55"
Vélo
7h38'56"
CAP
4h34'19"
Transitions
T1
14'38"
T2
8'29"