AdrianFROST
Courses par saison
32022
32023
42024
12025
20251 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h22'57"
Marathon
1h28'28"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h48'30"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h48'30"
Chrono net 1h48'30"Allure 5'09/kmVitesse 11,7 km/h
2024
Bury to Clare 2024 - Bury To Clare Challenge
Route5 mai· Bury Saint Edmunds· 28.97 km
2h54'05"
MassRoute21 avr.· 42.195 km1h55'20"
Mass
Route21 avr.· 42.195 km
1h55'20"
Chrono net 1h55'20"Allure 2'44/kmVitesse 22,0 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h55'20"
Mass and Virtual
Route21 avr.· 42.195 km
1h55'20"
Chrono net 1h55'20"Allure 2'44/kmVitesse 22,0 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h55'20"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h55'20"
Chrono net 1h55'20"Allure 2'44/kmVitesse 22,0 km/h
2023
MassRoute23 avr.· 42.195 km1h28'28"RP
Mass
Route23 avr.· 42.195 km
1h28'28"RP
Chrono net 1h28'28"Allure 2'06/kmVitesse 28,6 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h28'28"
Mass and Virtual
Route23 avr.· 42.195 km
1h28'28"
Chrono net 1h28'28"Allure 2'06/kmVitesse 28,6 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h28'28"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h28'28"
Chrono net 1h28'28"Allure 2'06/kmVitesse 28,6 km/h
2022
MassRoute2 oct.· 42.195 km1h28'41"
Mass
Route2 oct.· 42.195 km
1h28'41"
Chrono net 1h28'41"Allure 2'06/kmVitesse 28,5 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h28'41"
Mass and Virtual
Route2 oct.· 42.195 km
1h28'41"
Chrono net 1h28'41"Allure 2'06/kmVitesse 28,5 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km1h22'57"RP
The Big Half
Route4 sept.· London Half· 21.0975 km
1h22'57"RP
Chrono net 1h22'57"Allure 3'56/kmVitesse 15,3 km/h