CaraFRANK
Chiffres clés
Courses par saison
RouteTriathlonDuathlon
12010
2011
2012
2013
2014
2015
2016
12017
2018
2019
2020
12021
2022
2023
52024
32025
12026
20261 course1 duathlon
2026
Oulton Park Duathlon - Sprint (None Drafting)
Duathlon29 mars
1h40'20"
2025
Sexarathon 2025 Series - Phoenix Flyer
Route3 sept.
27'08"
Sexarathon 2025 Series - Shropshire 4 Mile
Route3 sept.· 6.437376 km
37'26"
The DK10K - DK 10k
Route7 mai
57'16"
2024
The Hartley Hare
Route21 sept.
1h13'15"
Sexarathon 2024 Series - Harper Scarper 5K
Route4 sept.
26'08"
Sexarathon 2024 Series - IRONBRIDGE 4M
Route4 sept.· 0.004 km
38'02"
Hinstock 10k and 5k Fun Run PLUS Childrens Fun Run - 10k Race
Route1 sept.
58'17"
Oulton Park Spring Duathlon - DRAFT LEGAL Sprint - AM
Duathlon24 mars
1h33'34"
2021
Ironman Wisconsin 2021Triathlon12 sept.· XL (Ironman)16h33'18"
Ironman Wisconsin 2021
Triathlon12 sept.· XL (Ironman)
16h33'18"
Natation
1h23'15"
Vélo
8h02'04"
CAP
6h43'26"
Transitions
T1
11'27"
T2
13'07"
2017
Ironman 70.3 Arizona 2017Triathlon22 oct.· L (Half)7h28'25"
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
7h28'25"
Natation
44'29"
Vélo
3h16'38"
CAP
3h16'07"
Transitions
T1
4'20"
T2
6'51"
2010
Ironman Wisconsin 2010Triathlon12 sept.· XL (Ironman)15h26'50"
Ironman Wisconsin 2010
Triathlon12 sept.· XL (Ironman)
15h26'50"
Natation
1h17'24"
Vélo
7h13'25"
CAP
6h40'05"
Transitions
T1
10'25"
T2
5'31"