CarlFRANCIS
Chiffres clés
Courses par saison
RouteTriathlon
12016
2017
12018
12019
12020
12021
42022
12023
12024
32025
22026
20262 courses2 route
2026
2026 Pain in De Ass 5K - 5K
Route7 juin· Chesapeake City
28'33"
2026 7th Annual Dozer's Run/Walk 5K - 5K
Route12 avr.· Hockessin
27'26"
2025
2025 5K for Fireworks - 5K
Route26 juin· Hockessin
25'55"
2025 Pain in De Ass 5K - 5K
Route8 juin· Chesapeake City
25'00"
2025 6th Annual Dozer's Run/Walk 5K - 5K
Route6 avr.· Hockessin
26'25"
2024
2024 5K for Fireworks - 5K
Route27 juin· Hockessin
27'26"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)11h53'56"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
11h53'56"
Natation
1h08'29"
Vélo
6h32'18"
CAP
3h55'25"
Transitions
T1
10'38"
T2
7'07"
2022
MassRoute2 oct.· 42.195 kmRP1h43'25"
Mass
Route2 oct.· 42.195 kmRP
1h43'25"
Chrono net 1h43'25"Allure 2'27/kmVitesse 24,5 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h43'25"
Mass and Virtual
Route2 oct.· 42.195 km
1h43'25"
Chrono net 1h43'25"Allure 2'27/kmVitesse 24,5 km/h
MassRoute2 oct.· 42.195 km2h01'36"
Mass
Route2 oct.· 42.195 km
2h01'36"
Chrono net 2h01'36"Allure 2'53/kmVitesse 20,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h01'36"
Mass and Virtual
Route2 oct.· 42.195 km
2h01'36"
Chrono net 2h01'36"Allure 2'53/kmVitesse 20,8 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
2h04'56"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP1h48'54"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h48'54"
Chrono net 1h48'54"Allure 5'10/kmVitesse 11,6 km/h
2019
Ironman 70.3 Mallorca 2019Triathlon11 mai· L (Half)5h40'52"
Ironman 70.3 Mallorca 2019
Triathlon11 mai· L (Half)
5h40'52"
Natation
29'41"
Vélo
3h09'52"
CAP
1h50'07"
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h48'47"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h48'47"
Chrono net 5h48'47"Allure 8'16/kmVitesse 7,3 km/h
2016
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h58'51"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h58'51"
Chrono net 3h58'51"Allure 5'40/kmVitesse 10,6 km/h