AbiFRAME
Courses par saison
12019
12020
12021
32022
20223 courses3 route
Records & progression
5 km-
jamais couru
10 km
48'57"
couru 1 fois, pas encore de tendance
Semi
1h46'36"
Marathon
2h10'18"
2022
MassRoute2 oct.· 42.195 km2h38'41"
Mass
Route2 oct.· 42.195 km
2h38'41"
Chrono net 2h38'41"Allure 3'46/kmVitesse 16,0 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h38'41"
Mass and Virtual
Route2 oct.· 42.195 km
2h38'41"
Chrono net 2h38'41"Allure 3'46/kmVitesse 16,0 km/h
Vitality London 10KRoute2 mai· London10k· 10 km48'57"RP
Vitality London 10K
Route2 mai· London10k· 10 km
48'57"RP
Chrono net 48'57"Allure 4'54/kmVitesse 12,3 km/h
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
1h57'05"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h46'36"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h46'36"RP
Chrono net 1h46'36"Allure 5'03/kmVitesse 11,9 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 km2h10'18"RP
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h10'18"RP
Chrono net 2h10'18"Allure 3'05/kmVitesse 19,4 km/h