ChristopherFrahm
Courses par saison
12014
12015
2016
2017
2018
2019
2020
2021
12022
12023
12024
12025
20251 course1 triathlon
Records triathlon
4h31'07"
Ironman 70.3 Erkner 2025
9h26'04"
Ironman Copenhagen 2022
2025
Ironman 70.3 Erkner 2025Triathlon14 sept.· L (Half)4h31'07"
Ironman 70.3 Erkner 2025
Triathlon14 sept.· L (Half)
4h31'07"
Natation
31'58"
Vélo
2h17'51"
CAP
1h34'29"
Transitions
T1
3'31"
T2
3'19"
2024
Ironman Copenhagen 2024Triathlon18 août· XL (Ironman)9h45'54"
Ironman Copenhagen 2024
Triathlon18 août· XL (Ironman)
9h45'54"
Natation
1h03'04"
Vélo
4h44'12"
CAP
3h51'41"
Transitions
T1
4'28"
T2
2'29"
2023
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)4h53'19"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
4h53'19"
Natation
34'19"
Vélo
2h23'54"
CAP
1h47'22"
Transitions
T1
3'45"
T2
4'00"
2022
Ironman Copenhagen 2022Triathlon21 août· XL (Ironman)9h26'04"
Ironman Copenhagen 2022
Triathlon21 août· XL (Ironman)
9h26'04"
Natation
1h05'37"
Vélo
4h43'16"
CAP
3h30'31"
Transitions
T1
3'32"
T2
3'08"
2015
Ironman 70.3 Mallorca 2015Triathlon9 mai· L (Half)6h01'51"
Ironman 70.3 Mallorca 2015
Triathlon9 mai· L (Half)
6h01'51"
Natation
41'57"
Vélo
3h10'59"
CAP
1h59'10"
Transitions
T1
6'21"
T2
3'24"
2014
Ironman 70.3 Mallorca 2014Triathlon10 mai· L (Half)5h58'16"
Ironman 70.3 Mallorca 2014
Triathlon10 mai· L (Half)
5h58'16"
Natation
39'13"
Vélo
3h11'53"
CAP
1h57'29"