AngelaFORD
Courses par saison
12013
12014
2015
2016
2017
2018
2019
2020
2021
2022
2023
12024
12025
20251 course1 triathlon
Records triathlon
7h33'36"
Ironman 70.3 South Africa 2013
15h19'36"
Ironman South Africa 2014
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)8h23'40"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
8h23'40"
Natation
48'55"
Vélo
4h26'09"
CAP
2h43'27"
Transitions
T1
13'19"
T2
11'50"
2024
Ironman 70.3 Nelson Mandela Bay 2024Triathlon21 avr.· L (Half)8h18'53"
Ironman 70.3 Nelson Mandela Bay 2024
Triathlon21 avr.· L (Half)
8h18'53"
Natation
49'14"
Vélo
4h20'00"
CAP
2h49'31"
Transitions
T1
9'27"
T2
10'40"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)15h19'36"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
15h19'36"
Natation
1h24'51"
Vélo
8h06'03"
CAP
5h21'09"
Transitions
T1
13'56"
T2
13'37"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)7h33'36"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
7h33'36"
Natation
48'11"
Vélo
4h07'49"
CAP
2h16'15"
Transitions
T1
10'55"
T2
10'26"