ShannonFLYNN
Chiffres clés
Courses par saison
RouteTriathlon
12014
22015
2016
12017
2018
2019
2020
12021
12022
2023
32024
72025
12026
20261 course1 route
2026
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route11 avr.· San Diego· 21.1 km
2h23'07"
2025
Duke City Marathon - Marathon
Route19 oct.· Albuquerque· 42.195 km
3h41'36"
2025 Old Port Half Marathon & 5K - 5K
Route7 juin· Portland· 21.1 kmRP
36'31"
UConn Health Half Marathon, 10K & 5K on Iron Horse - Half Marathon
Route7 juin· Simsbury· 21.1 km
2h22'06"
Girls On the Run of the Flint Hills Spring 5K - GOTR 5K
Route3 mai· Manhattan
42'58"
Ion Bank Cheshire Road Races - Half Marathon
Route13 avr.· Cheshire· 21.1 km
2h24'30"
Lucky Leprechaun 5K and 1 Mile Fun Run - 5K Run
Route15 mars· Fort Walton Beach
26'55"
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
2h40'54"
2024
Duke City Marathon - Marathon
Route20 oct.· Albuquerque· 42.195 kmRP
3h30'12"
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)7h07'47"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
7h07'47"
Natation
19'09"
Vélo
4h09'46"
CAP
2h25'57"
Transitions
T1
7'24"
T2
5'31"
Semi de RakhalfmarathonRoutedate à préciser· Rakhalfmarathon· 21.0975 km2h20'14"
Semi de Rakhalfmarathon
Routedate à préciser· Rakhalfmarathon· 21.0975 km
2h20'14"
Chrono net 2h20'14"Brut 2h23'51"Allure 6'39/kmVitesse 9,0 km/h
2022
Ironman Canada 2022Triathlon28 août· XL (Ironman)13h57'32"
Ironman Canada 2022
Triathlon28 août· XL (Ironman)
13h57'32"
Natation
1h24'08"
Vélo
6h52'16"
CAP
5h28'36"
Transitions
T1
3'22"
T2
9'10"
2021
Ironman Waco 2021Triathlon23 oct.· XL (Ironman)15h55'14"
Ironman Waco 2021
Triathlon23 oct.· XL (Ironman)
15h55'14"
Natation
1h32'29"
Vélo
8h31'22"
CAP
5h34'29"
Transitions
T1
8'05"
T2
8'49"
2017
Ironman Mont-Tremblant 2017Triathlon20 août· XL (Ironman)12h22'23"
Ironman Mont-Tremblant 2017
Triathlon20 août· XL (Ironman)
12h22'23"
Natation
1h21'45"
Vélo
6h21'42"
CAP
4h29'47"
2015
Ironman Canada 2015Triathlon26 juil.· XL (Ironman)13h17'46"
Ironman Canada 2015
Triathlon26 juil.· XL (Ironman)
13h17'46"
Natation
1h18'31"
Vélo
7h02'18"
CAP
4h43'21"
Transitions
T1
8'54"
T2
4'42"
Ironman 70.3 Victoria 2015Triathlon14 juin· L (Half)5h44'22"
Ironman 70.3 Victoria 2015
Triathlon14 juin· L (Half)
5h44'22"
Natation
38'26"
Vélo
3h00'31"
CAP
2h00'12"
Transitions
T1
2'33"
T2
2'40"
2014
Ironman 70.3 Calgary 2014Triathlon27 juil.· L (Half)6h40'33"
Ironman 70.3 Calgary 2014
Triathlon27 juil.· L (Half)
6h40'33"
Natation
36'07"
Vélo
3h40'09"
CAP
2h14'57"
Transitions
T1
3'51"
T2
5'29"