MelissaFLYNN
Courses par saison
12018
12019
2020
2021
2022
2023
22024
132025
102026
202610 courses10 route
Records & progression
5 km-
jamais couru
10 km
57'46"
couru 1 fois, pas encore de tendance
Semi
1h53'17"
↘ −2'04" depuis 2025
Marathon
4h14'26"
↘ −54'03" depuis 2018
2026
Jack Daniels Mile - 1 Mile Run
Route30 juil.· Tunkhannock
6'50"
Admiral Stark Memorial 5k and Frank J Valvano Memorial 10k - 10K
Route25 juil.· Tunkhannock
50'28"
Maintain the Lane 5k and 1 Mile Walk - 5k Run
Route13 juin· Scranton
23'18"
Rotary Club of the Abingtons 5K Run - 5k Run
Route23 mai· Dalton
23'30"
Scranton Half Marathon - Half Marathon
Route9 avr.· Scranton· 21.1 km
1h53'17"RP
Run to Remember 5k - 5k Run
Route28 mars· Tunkhannock
23'00"
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route22 mars· Dallas
35'33"
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route14 mars· Scranton
14'49"
Shiver by the River #2 - 10K
Route21 févr.· Scranton
50'50"
Shiver by the River #1 - 10K
Route10 janv.· Scranton
52'21"
2025
St. Nicholas 5K Run and Fun Walk - 5K
Route6 déc.· Archbald
23'05"
Scranton Turkey Trot - 5k Run
Route27 nov.· Scranton
24'36"
Wyoming Valley Striders 20K & 5k Run - 20K Run
Route9 nov.· Shickshinny
1h46'31"
Steamtown Marathon - Marathon
Route12 oct.· Scranton· 42.195 km
4h14'26"RP
Michael ‘Chippi’ Cawley Memorial Race - 5k Run
Route12 juil.· Peckville
23'14"
Stronger Than the Storm Run - 10K
Route14 juin· Scranton
48'08"
Build-N-Athlete 10K, 5K - 10K Run
Route1 juin· Peckville
49'13"
SSDHHC Run with the Bears - 5k Run
Route31 mai· Clarks Summit
26'57"
Scranton Half Marathon - Half Marathon
Route3 avr.· Scranton· 21.1 km
1h55'21"
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route23 mars· Dallas
35'20"
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route8 mars· Scranton
14'46"
Shiver by the River #2 - 10K
Route8 févr.· Scranton
50'56"
Shiver by the River #1 - 10K
Route11 janv.· Scranton
52'44"
2024
St. Nicholas 5K Run and Fun Walk - 5K
Route7 déc.· Archbald
23'58"
Academy May 2024 - 1 Mile Time Trial
Route22 mai· Stafford
9'26"
2019
Vitality London 10KRoutedate à préciser· London10k· 10 km57'46"RP
Vitality London 10K
Routedate à préciser· London10k· 10 km
57'46"RP
Chrono net 57'46"Allure 5'47/kmVitesse 10,4 km/h
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h08'29"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h08'29"
Chrono net 5h08'29"Allure 7'19/kmVitesse 8,2 km/h