FrankFALGIANO

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Courses par saison
RouteTrail
3
2024
40
2025
38
2026
202638 courses37 route1 trail
2026
2026 Explore the Shore 5k & 10k - 5k
Route18 juil.· Colonial Beach
27'37"
-10ᵉ scratch
2026 Tuesday Night 5k #5 - 5k
Route14 juil.· Annandale
26'54"
-14ᵉ scratch
2026 Rock the Heat 5k & 10k - 5k
Route11 juil.· Derwood
27'47"
-15ᵉ scratch
2026 Bunnyman Fireworks 5k & 10k - 5k
Route4 juil.· Lorton
29'03"
-35ᵉ scratch
2026 Fireworks 5k & 10k - 5k
Route4 juil.· Fairfax Station
30'20"
-57ᵉ scratch
2026 Summer Forest 5k, 10k, & Half - Half
Route27 juin· Triangle
2h19'06"
-26ᵉ scratch
2026 Father's Day 5k, 10k, & 1M - 5k
Route20 juin· Fredericksburg
26'20"
-12ᵉ scratch
2026 Claude Moore 5k & 10k - 5k
Route13 juin· Sterling
27'41"
-10ᵉ scratch
2026 Tuesday Night 5k #4 - 5k
Route9 juin· Springfield
25'09"
-25ᵉ scratch
2026 Army Birthday 6.14k - 5k
Route6 juin· Fort Belvoir
32'59"
-45ᵉ scratch
2026 Global Running Day 5k & 10k - 5k
Route3 juin· Alexandria
25'09"
-13ᵉ scratch
2026 Neabsco 5k & 10k - 10k
Route30 mai· Woodbridge
55'35"
-12ᵉ scratch
USNAAA QAC 2026 Run to Honor 5k - 5k
Route25 mai· Triangle
26'47"
-6ᵉ scratch
2026 Fallen Soldiers Memorial 5k, 10k, & Half - 5k
Route25 mai· Potomac
26'42"
-16ᵉ scratch
2026 Spring Memorial 5k, 10k, & Half - Half
Route23 mai· Springfield
2h08'19"
-24ᵉ scratch
2026 Tuesday Night 5k #3 - 5k
Route12 mai· Springfield
25'44"
-21ᵉ scratch
2026 Spring Burke Lake 5k, 10k, & Half - Half
Route9 mai· Fairfax Station
1h59'49"
-14ᵉ scratch
2026 Carderock 5k, 10k, & Half - 5k
Route2 mai· Potomac
26'38"
-9ᵉ scratch
2026 Spring Third Winchester Battlefield 5k, 10k, & Half - Half
Route25 avr.· Winchester
2h13'48"
-13ᵉ scratch
2026 Earth Day 5k & 10k - 5k
Route22 avr.· Alexandria
25'58"
-8ᵉ scratch
2026 Race Towards Autism Acceptance 5k, 10k, 1M & 1/4 Mile D - 5k
Route18 avr.· Fredericksburg
26'14"
-26ᵉ scratch
2026 National Tax Day 5k & 10k - 5k
Route15 avr.· Fairfax Station
25'33"
-8ᵉ scratch
2026 Tuesday Night 5k #2 - 5k
Route14 avr.· Fairfax Station
26'22"
-16ᵉ scratch
2026 Jail Break 5k - 5k
Route11 avr.· Warrenton
23'55"
-8ᵉ scratch
2026 Easter 5k, 10k, & 1M - 5k
Route5 avr.· Fredericksburg
25'19"
-8ᵉ scratch
2026 April Fools' Day 5k & 10k - 5k
Route1 avr.· Alexandria
25'33"
-8ᵉ scratch
2026 Racin' Around the Lake 5k, 10k, & Half - 5k
Route28 mars· Fairfax Station
25'52"
-3ᵉ scratch
2026 St. Patrick's Port City 5k & 10k - 5k
Route17 mars· Alexandria
25'00"
-11ᵉ scratch
2026 St. Patty's Leprechaun 5k, 10k, & 1M - 10k
Route14 mars· Fredericksburg
55'17"
-8ᵉ scratch
2026 Tuesday Night 5k #1 - 5k
Route10 mars· Annandale
25'16"
-26ᵉ scratch
2026 Potomac River Views 5k & 10k - 10k
Route28 févr.· Alexandria
54'38"
-30ᵉ scratch
2026 Belle Haven 5k & 10k - 10k
Route21 févr.· Alexandria
56'52"
-35ᵉ scratch
2026 Groundhog Day 5k & 10k - 10k
Route2 févr.· Fairfax Station
57'43"
-7ᵉ scratch
2026 Dirt Farm Brewing 1k, 5k & 10k - 10k
Route31 janv.· Bluemont
1h32'00"
-16ᵉ scratch
2026 MLK Day 5k & 10k - 10k
Route19 janv.· Silver Spring
55'27"
-21ᵉ scratch
2026 Winter Carderock 5k, 10k, & Half - 10k
Route10 janv.· Potomac
54'03"
-15ᵉ scratch
2026 Snowball Dash 5k & 10k - 10k
Trail3 janv.· Berryville
53'02"
-1ᵉ scratch
2026 New Year's Day 5k, 10k, & 1M - 10k
Routedate à préciser· Fredericksburg
55'09"
-6ᵉ scratch
2025
2025 Running Out of Time 5k & 12k - 12k
Route31 déc.· Fairfax Station
1h07'36"
-25ᵉ scratch
2025 Summit Point 5k, 10k, & Half - 10k
Route27 déc.· Summit Point
52'21"
-9ᵉ scratch
2025 Candy Cane 5k & 10k - 10k
Route20 déc.· Alexandria
52'48"
-14ᵉ scratch
2025 Pocahontas 5k, 10k, & Half - 10k
Route13 déc.· Chesterfield
58'19"
-12ᵉ scratch
2025 Frozen Footsteps 5k & 10k - 10k
Route6 déc.· Vienna
55'43"
-5ᵉ scratch
2025 Bunnyman Turkey Trot 5k & 10k - 10k
Route29 nov.· Lorton
51'52"
-13ᵉ scratch
2025 Lake Anna Turkey Trot 5k, 10k, & Half - 10k
Route28 nov.· Spotsylvania
55'44"
-3ᵉ scratch
2025 Burke Lake Turkey Trot 5k & 10k - 10k
Route27 nov.· Fairfax Station
54'40"
-20ᵉ scratch
2025 Thanksgiving Stuffing Stomp 5k & 10k - 10k
Route22 nov.· Washington
52'02"
-12ᵉ scratch
2025 Fall Run for the Wounded 5k, 10k, & Half - 10k
Route15 nov.· Triangle
53'52"
-5ᵉ scratch
2025 Service and Sacrifice 5k & Half - 5k
Route11 nov.· Washington
25'45"
-13ᵉ scratch
2025 Veteran's Lorton 5k, 10k, & 1M - 10k
Route8 nov.· Lorton
53'30"
-3ᵉ scratch
2025 Powhatan Pursuit 5k, 10k & Half - 10k
Route1 nov.· Powhatan
59'28"
-6ᵉ scratch
2025 Tuesday Night 5k #8 - 5k
Route14 oct.· Springfield
25'04"
-16ᵉ scratch
2025 Cedar Mountain Rally 5k & 10k - 10k
Route27 sept.· Rapidan
50'31"
-8ᵉ scratch
2025 Fall Burke Lake 5k & 10k - 10k
Route20 sept.· Fairfax Station
58'57"
-16ᵉ scratch
2025 Tuesday Night 5k #7 - 5k
Route9 sept.· Springfield
25'48"
-21ᵉ scratch
2025 Dashing to Summer's End 5k & 10k - 10k
Route6 sept.· Alexandria
53'36"
-17ᵉ scratch
2025 Labor Day Burke Lake 5k & 10k - 10k
Route1 sept.· Fairfax Station
53'21"
-22ᵉ scratch
2025 Dog Days of Summer 5k & 10k - 10k
Route23 août· Warrenton
57'24"
-13ᵉ scratch
2025 Tuesday Night 5k #6 - 5k
Route12 août· Fairfax Station
26'53"
-21ᵉ scratch
2025 Chamber Masters 5k - 5k
Route11 août· Haymarket
25'55"
-9ᵉ scratch
2025 Operation First Response 5k & 10k - 10k
Route9 août· Culpeper
54'09"
-2ᵉ scratch
2025 Summer Burke Lake 5k & 10k - 10k
Route2 août· Fairfax Station
57'41"
-27ᵉ scratch
2025 Explore the Shore 5k & 10k - 10k
Route19 juil.· Colonial Beach
57'28"
-9ᵉ scratch
2025 Stone Brewing Fireworks 5k & 10k - 10k
Route5 juil.· Henrico
54'20"
-16ᵉ scratch
2025 Fireworks 5k & 10k - 10k
Route4 juil.· Fairfax Station
52'01"
-29ᵉ scratch
2025 Freedom Fighters 5k, 10k, & Half - 10k
Route14 juin· Triangle
56'18"
-7ᵉ scratch
2025 Tuesday Night 5k #4 - 5k
Route10 juin· Springfield
24'06"
-12ᵉ scratch
2025 Global Running Day 5k & 10k - 10k
Route4 juin· Alexandria
58'29"
-17ᵉ scratch
2025 Capitol City Chase 5k, 10k, & Half - 10k
Route31 mai· Washington
55'16"
-32ᵉ scratch
QAC 2025 Run to Honor 5k - 5k
Route26 mai· Triangle
26'19"
-12ᵉ scratch
2025 Honor the Brave 5k & 10k - 10k
Route24 mai· Palmyra
1h07'17"
-2ᵉ scratch
2025 Tuesday Night 5k #3 - 5k
Route13 mai· Springfield
25'11"
-14ᵉ scratch
2025 Spring Burke Lake 5k, 10k, & Half - 5k
Route10 mai· Fairfax Station
52'04"
-227ᵉ scratch
2025 Run for the Wounded 5k, 10k, & Half - 10k
Route3 mai· Triangle
52'52"
-5ᵉ scratch
2025 Spring Third Winchester Battlefield 5k, 10k, & Half - 10k
Route26 avr.· Winchester
56'26"
-3ᵉ scratch
2025 Earth Day 5k & 10k - 5k
Route22 avr.· Alexandria
24'34"
-10ᵉ scratch
2025 Care Packages at Carderock 5k, 10k, & Half - 10k
Route20 avr.· Potomac
54'19"
-6ᵉ scratch
2025 Race Towards Autism Acceptance 5k, 10k, & 1M - 10k
Route12 avr.· Fredericksburg
51'45"
-11ᵉ scratch
2024
2024 Pearl Harbor Remembrance 5k & 10k - 10k
Route7 déc.· Fort Washington
53'18"
-10ᵉ scratch
2024 Dulles on the Runway 5K/10K - 2024 Dulles Runway 10K
Route28 sept.· Chantilly
52'24"
-143ᵉ scratch
2024 Sunshine Shuffle 5k & 10k - 10k
Route17 août· Alexandria
52'58"
-15ᵉ scratch